Equilibrium And Phosphorus

The importance of calcium and phosphorus is that they play a role in the body and their role is to build bones and teeth this is because they allow rigidity to the structure of the bones and teeth. This is because bones are continuously being rebuilt with new bone being formed and also teeth as well but at a slower rate but this is why calcium and phosphorus is needed and is important.
The role of calcium is that it circulates blood and it also helps blood clot in other body tissues and also plays a role in muscles contraction which also includes the heart muscle and nerves to transmit impulses. Milk has a major source of calcium and there is also a little calcium is other milk products.
It is also important to know that without milk or milk