Preview

Exercise Referral Foundation Course Assessment 2: Case Study Report

Good Essays
Open Document
Open Document
13158 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Exercise Referral Foundation Course Assessment 2: Case Study Report
COVER SHEET

Dean Hancock
201 Fearns Avenue
Bradwell
Newcastle
Staffordshire
ST5 8NN

Email deanhancockdh8@hotmail.co.uk
Daytime No: 01782 660 610

Mobile No: 07786 540 626

Course Details: Manchester, Davy Hulme 14 – 18th September 2009
Lecturer: Gavin Loze

Exercise Referral Foundation Course Assessment 2: Case Study Report

1. Summary of the client details
[pic]

Additional Information

BMI 29
BF 31%
Weight 85kg
Peak Flow 400
BMD 2.5 SD Norm (vertebrae, Wrist)
TYPE 1 Osteoporosis
Smoking (10 per day) decided to stop
Sedentary lifestyle
Poor diet
Low self efficacy
Low self esteem

2. Medical conditions

Hypertension (HTN)

Blood pressure is the pressure the blood exerts on the artery walls. The pressure increases when the heart contracts and decreases as the heart relaxes. Systolic blood pressure (SBP) is the pressure exerted during the contraction phase of the heart where as diastolic blood pressure (DBP) is the pressure exerted when the heart relaxes. This pressure is recorded as SBP over DBP and is measured in millimetres of mercury Lawrence (2006). The British Hypertension Society has classified levels of BP as highlighted below in Table 1. As blood flows it has to overcome various variables including that of total peripheral resistance (TPR) which may include fatty deposits. Internal forces may stop the rate of flow and cause pressure to rise and over time without lifestyle changes and PA can ultimately lead to clotting and heart attack (MI)

HTN or high blood pressure (HBP) can be defined as “having a sustained blood pressure of 140/90mmHg or above”. The implications for having such a condition can be very serious. HBP if not controlled or ignored can lead to other issues such as the development of CHD. Individuals who have a BP > 160/95mmHg have up to a 300% higher incidence rate for developing such heart conditions when


References: Beashel, P and Taylor, J. (1996) Advanced Studies in Physical Education and Sport. 194 – 198 Bloomfield, S.A British National Formulary (2009) 47. 84 – 85, 351 - 352 Cappuccio, F.P Cox, R.H. (1994) Sports Psychology Concepts and Applications 3rd Edition 363 Dishman, R.K Donaldson, C.L Hulley, S.B. (1970) Effects of prolonged best rest on bone mineral density. Metabolism 1071 - 1072 Gorley, T Huddleston, A.L. Rockwell, D. (1980) Bone mass in lifestyle tennis athletes. Journal of the American Medical Association 1107 Franklin, B.A and Pescatello, L.S (2004) ASCM position stand, Exercise and hypertension Kelley, G.A. (2002) Aerobic Exercise and Bone Density at the Hip IN Postmenopausal women: A Meta Analysis. Preventive Medicine. 798 Lawrence, D Marcus, R. and C. Harter (1991) Exercise, bone mineral density, and osteoporosis. Exercise Sport Science Review. 351 Marcus, B.H Moran, A.P. (2004) Sport and Exercise Psychology A critical introduction 246 – 250 Norris, C.M Prochaska, J.O. Marcus, B.H (1994) The Transtheoretical model: Applications to exercise. Advances in Exercise Adherence, 161 Human Kinetics Toft, B Wheeler, D. Vishen, M.D. (2003) Effects of Exercise on Bone Density, Balance, and Self Efficacy on middle aged women. Biological Research for Nursing. Vol 4 Abstract. Whelton, S.P. Chin, A. (2002) Effect of aerobic exercise on blood pressure: a meta analysis of randomized controlled trials. Journal of International Medicine 493 World Health Organisation Williams, J.M. (2001) Applied Sport Psychology Personal Growth to Peak Performance 4th Edition 507 Websites
Continue Reading
View Writing Issues

You May Also Find These Documents Helpful

  • Powerful Essays

    Effect of Exercise on Arterial Pressure and Vascular Resistance: Laboratory Report
    • 816 Words
    • 4 Pages

    Effect of Exercise on Arterial Pressure and Vascular Resistance: Laboratory Report

    Results Table 2: Effect of Exercise on Systolic and Diastolic Blood Pressure (SBP, SDP), Heart Rate (HR) and Stroke Volume (SV)…

    • 816 Words
    • 4 Pages
    Powerful Essays
    Read More
  • Good Essays

    Nvqundertake Physiological Measurements
    • 1326 Words
    • 6 Pages

    Nvqundertake Physiological Measurements

    2.1 The heart is simple a pump which forces the blood around our bodies through the pipe work we call our arteries and veins. We can measure this force on our vascular system by measuring our blood pressure. Blood pressure is measured in millimeters of mercury (mmHg) and it is recorded as two figures. Normal blood pressure is normally around 120/80. When the heart beats (pumps) the pressure in our arteries increases, this is the top figure our Systolic pressure. When the heart isn’t beating (resting in-between beats) the pressure on the vascular system drops, this is the lowest figure our Diastolic pressure. You would think the pressure would drop to zero when the heart wasn’t beating however this isn’t the case. Due to the elasticity of the arteries which recoil during relaxation of the heart and expands during the beat, this keeps the pressure within the limits required to perfuse the tissues of the body.…

    • 1326 Words
    • 6 Pages
    Good Essays
    Read More
  • Best Essays

    MMT MAGDY
    • 1496 Words
    • 6 Pages

    MMT MAGDY

    Certificate Received: September 2011 Employment • Present: Instructor, Department of Kinesiology and Health Science, Stephen F. Austin State University, Nacogdoches, TX • 2011-2013: Graduate Teaching Assistant, Department of Kinesiology, Texas Woman’s University, Denton, TX • 2009-2011: Research Associate, Institute for Women’s Health, Texas Woman’s University, Denton, TX • 2004-2008: Graduate Teaching Assistant, Department of Kinesiology, Texas Woman’s University, Denton, TX • 2002-2003: Graduate Teaching Assistant, Department of Kinesiology, Texas Christian University, Fort Worth, TX 1 TEACHING Undergraduate at Stephen F. Austin State University KINS 120: Foundations of Kinesiology KINS 340: Foundations of Personal Fitness KINS 461: Scientific Basis of Sport Undergraduate at Texas Woman’s University KINS 1931: Weight Training (Activity Course) KINS 2071: Racquet Sports Techniques (Activity Course) KINS 3602: Exercise Physiology (Lecture) KINS 3601: Exercise Physiology (Laboratory) KINS 3701: Practicum in Senior Adult Fitness (Practicum) KINS 4601: Advanced Exercise Physiology (Laboratory) KINS 4701: Exercise Testing and Prescription for Special Populations (Laboratory) KINS 4702: Exercise Testing and Prescription for Special Populations (Lecture) KINS 4933: Internship in Cardiac Rehabilitation (Internship…

    • 1496 Words
    • 6 Pages
    Best Essays
    Read More
  • Good Essays

    Hcs 235 Health Care Utilization Case Study
    • 1075 Words
    • 5 Pages

    Hcs 235 Health Care Utilization Case Study

    According to "What Is High Blood Pressure?" 2011),” blood pressure is when blood is forced against the artery walls to disperse oxygen and nutrients carried in the blood to the body. Blood pressure is measured by two numbers; Systolic the top number or the higher of the two is measured when the heart beats pushing the blood against the walls of the arteries. Diastolic is the measure when the heart is at rest between beats. The normal measure for normal is 120/80. Persons with a measuring of 140/90 or higher is a person with High Blood Pressure or HBP” (What happens in the body when blood pressure is…

    • 1075 Words
    • 5 Pages
    Good Essays
    Read More
  • Better Essays

    Blood Pressure Lab
    • 1570 Words
    • 7 Pages

    Blood Pressure Lab

    Athletes have a blood pressure of 123.7/80.2 torr, while non athletes have a blood pressure of 111.2/70.2 torr. This obviously relates to blood pressure which is the amount of force that blood pushes against the inside walls of blood vessels as it passes through and is initially produced by the contracting heart and is necessary to push blood along to all organs in the body. The fall in BP from 100 torr in the arterial system to 2 torr in the venous system is mainly explained by resistance to blood flow. The blood, after leaving the heart, passes into vessels of smaller and smaller diameter. This slows the flow. Also, there is the friction on the blood by the blood vessel walls. Both of these forces, are called peripheral resistance. Peripheral resistance can be increased if arteriole diameters are reduced as by the formation of fatty deposits on the walls of the blood vessel. Blood trying to squeeze through such a small diameter pushes harder against the walls of the blood vessel, increasing the BP. This can lead to high blood pressure, called hypertension. Risk factors for this condition are heredity, a diet high in fats, smoking, and lack of…

    • 1570 Words
    • 7 Pages
    Better Essays
    Read More
  • Powerful Essays

    Calorie Restricted Diet Has Been Shown to Increase Longevity”
    • 2814 Words
    • 12 Pages

    Calorie Restricted Diet Has Been Shown to Increase Longevity”

    Title: “A calorie restricted diet has been shown to increase longevity” Critically appraise this statement in terms of current physiological evidence and Osteopathic relevance. Pay particular attention to the effect of diet on the…

    • 2814 Words
    • 12 Pages
    Powerful Essays
    Read More
  • Good Essays

    High Blood Pressure Project
    • 837 Words
    • 4 Pages

    High Blood Pressure Project

    ­ High blood pressure is a common condition in which the force of the blood against…

    • 837 Words
    • 4 Pages
    Good Essays
    Read More
  • Satisfactory Essays

    Osteoporosis and Radio Ad
    • 272 Words
    • 2 Pages

    Osteoporosis and Radio Ad

    We know many people worry about the risks of getting arthritis and osteoporosis, as well as injuries from falls as you start climb the latter called age. We are doing this radio ad in promoting a healthier Muscular system well in to your retirement age. Although some chronic disease risk factors such as (family history, age or sex) are not able to be modified and so cannot be incorporated into prevention strategies, these factors can help to identify people or groups at high risk of developing a disease, enabling a targeted approach. The modifiable risks factors are common to all chronic disease which includes diet, weight, exercise, alcohol intake and smoking. It is important to understand that adopting healthy lifestyle behaviors will reduce the risk of all chronic diseases, including arthritis and musculoskeletal conditions. A balanced diet will help to achieve a healthy weight and body. When increasing the intake of calcium also absorption of vitamin D will assist in reducing risks of developing arthritis and osteoporosis. Regular exercise aids in the prevention of musculoskeletal conditions, and it helps to alleviate and reduce joint pain and stiffness and build strong muscle around the joints. People who are obese are at higher risk of arthritis or osteoporosis due to the increased load across the weight bearing joints, and increasing the stress on cartilage and ligaments. People who reduce their smoking and drinking will reduce the risks for low bone mass, low bone strength, and low body weight. Having a healthier life style gives you a fun filled days right into your retirement…

    • 272 Words
    • 2 Pages
    Satisfactory Essays
    Read More
  • Better Essays

    Obesity and Mr. Garcia
    • 1457 Words
    • 6 Pages

    Obesity and Mr. Garcia

    Hypertension or otherwise known as high blood pressure is a term that millions of us are familiar with. According to Center for Disease Control and Prevention “more than 65 million individuals have hypertension” ("High Blood Pressure", 2010). Blood pressure is defined as the force of blood against the artery walls as it circulates through the body. It can cause health problems if it stays high for a long time. It is measured using two numbers. The first, systolic, number represents the pressure in your blood vessels when your heart beats. The second, diastolic, number represents the pressure in your vessels when your heart rests between beats ("High Blood Pressure", 2010). A healthy blood pressure reading is lower than 120/80mmHg and pre-hypertension is between 120/80mm Hg and 139/89mmHg. Stage one hypertension is between 140/90mm Hg and 159/99mm Hg and stage two hypertension is a reading of 160/100mm Hg or higher ("About High Blood Pressure", 2012). High blood pressure raises your risk for heart disease and stroke and is one of leading causes of death in the United States. It is often called the "silent killer" because many people don 't realize they have it and often has no warning signs or symptoms ("High Blood Pressure", 2010). High blood pressure, if left untreated, can cause severe damage to the body 's organs, including the brain, heart, blood vessels, and kidneys. Risk factors for hypertension include: increasing age, male, race (African Americans, Hispanics), diabetes, family history, high sodium diet, obesity, physical inactivity, alcohol, and tobacco use. The goal for treating people with this chronic condition is to decrease mortality and increase quality of life (Wang, MD & Vasan, MD, 2005 ).…

    • 1457 Words
    • 6 Pages
    Better Essays
    Read More
  • Best Essays

    EDRD 3500
    • 1626 Words
    • 6 Pages

    EDRD 3500

    Janz K., Letuchy E., Eichenberger Gilmore J., Burns T., Torner J., Willing M., and Levy S. (2010) Early Physical Activity Provides Sustained Bone Health Benefits Later in Childhood. Basic Sciences.…

    • 1626 Words
    • 6 Pages
    Best Essays
    Read More
  • Good Essays

    Heart Rate Anticipatory Response
    • 418 Words
    • 2 Pages

    Heart Rate Anticipatory Response

    Systolic Blood Pressure – the highest pressure within the bloodstream. Which occurs during each beat when the heart is in systole (contracting)…

    • 418 Words
    • 2 Pages
    Good Essays
    Read More
  • Satisfactory Essays

    The Aging Musculoskeletal System
    • 220 Words
    • 1 Page

    The Aging Musculoskeletal System

    Osteoporosis is the muscle disorder that causes thinning of the bones, makes them very fragile and extremely easy to break. The one main problem that you will run into is that woman who are 75 years of age and older are less likely to have a bone density test screening done, the reason for this is that doctors don’t think that there health would improve at that stage in life and because of that reason serious damage can happen to these patients that could have been prevented. As they age they will have extensive bone loss including loss of outer bone and spongy tissue, also a very high decrees of calcium, vitamin D and estrogen through out there body (which is essential for strong and healthy bones). Having Osteoporosis can most defiantly hinder their independence on the note that they have a higher risk of falling or slighting bumping themselves, this can cause painful fractures to their hips, spin and wrist.…

    • 220 Words
    • 1 Page
    Satisfactory Essays
    Read More
  • Good Essays

    The Aging Musculoskeletal System
    • 634 Words
    • 3 Pages

    The Aging Musculoskeletal System

    References: 1. What is osteoporosis and can it be treated? (2011, Nov 09). Liverpool Echo, pp. 22. http://search.proquest.com/docview/902777135?accountid=27655…

    • 634 Words
    • 3 Pages
    Good Essays
    Read More
  • Good Essays

    Blood Pressure Outline
    • 912 Words
    • 4 Pages

    Blood Pressure Outline

    High blood pressure or hypertension meaning high pressure (tension) in the arteries. Arteries are vessels that carry blood from the pumping heart to all the tissues and organs of the body. Normal Blood Pressure is below 120/80; blood pressure between 120/80 and 139/89 is consider pre-hypertension, and a blood pressure of 140/90 or above is considered high. The systolic blood pressure is the pressure in the arteries as the heart contracts and pumps blood forward into the arteries. The diastolic pressure is the pressure in the arteries as the heart relaxes after the contraction.…

    • 912 Words
    • 4 Pages
    Good Essays
    Read More
  • Good Essays

    Super Cute
    • 438 Words
    • 1 Page

    Super Cute

    As a person gets older the bones begin to get weaker and this leads to Osteoporosis. Regular exercise can keep the bones strong. This allows for new bone growth. Many of my patients at my job have bone loss because they are confined to the bed for long periods of time. However, bone mass can be regained with exercise. That is why it is important to have Physical Therapy as a part of long hospitals visits.…

    • 438 Words
    • 1 Page
    Good Essays
    Read More

Related Topics