Preview

Explain How Stress Can Cause Muscle Stiffness And Spasms

Satisfactory Essays
Open Document
Open Document
164 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Explain How Stress Can Cause Muscle Stiffness And Spasms
Great post Heather!

I too enjoy bubble baths and bath bombs! Just kidding. I do however enjoy going to the chiropractor every now and then. It helps with the bad posture I had when studying or when sitting at the computer. I mainly went to the chiropractor to relieve pain or discomfort, but not for stress. In a study done by Jamison (2000), he found people with stress-related conditions routinely seek and obtain chiropractic care (p. 32). After reading the study I understand why stress can cause muscle stiffness and spasms, which can lead to pain. Pain can cause a great deal of stress. We have all seen patients in pain and know how stressful this is to the patient. Doing such things as bubble baths or seeing the chiropractic allows nurses

You May Also Find These Documents Helpful

  • Good Essays

    The onset of muscle fatigue has hindered many athletes from achieving their maximum performance. Over the years we have been taught that it is the build-up of lactic acid that is the downfall of muscle fatigue and soreness. This is only partially true; there is a little more to it than what we have been told. I hope that this article provides you with a possible short-term remedy and does not confuse you more but rather makes you more aware of what is going on when your muscles become fatigued.

During short term (anaerobic) exercise, ATP and creatine phosphate (CP) are used up within the first 7 seconds of training. This signals the metabolism of glycogen to produce energy for your body.…

    • 853 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Muscle contractions happen when muscle fibers are stimulated, which can cause one of many types of contractions. Isometric contractions, which means that tension happens in the muscle but there is no change in muscle length, therefore there is no movement of the muscle itself. An example of Isometric contractions would be strength training, such as holding a weight still, which happens in the biceps brachii. The biceps brachii the gets more tension, but the muscle length stays the same. As for isotonic contractions, which means that tension is in the muscle while there is a change of length, can be split into two types: Concentric contraction, in which the tension causes the muscle to shorten, and eccentric, in which the tension causes the muscle to elongate.…

    • 469 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Chiropractors can treat both pain and inflammation without the use of harsh nonsteroidal anti-inflammatory drug or NSAIDs. These medications do help with inflammation and pain, but they can cause stomach irritation, and long-term use can lead to bleeding ulcers and other stomach ailments.…

    • 719 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Muscle Fatigue

    • 930 Words
    • 4 Pages

    1. Have Person 1 hold a book in their dominant hand as they are standing.…

    • 930 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Michael Levin’s “The Case for Torture” argues that there are various reasons for allowing torture to exist in the United States of America. Levin would love to see society change its negative views on torture so that, under certain circumstances, torture would be permissible. The article starts off with a very brief description of how he believes society views the subject of torture as a negative thing. He leads on to oppose that way of thinking and provides three cases in which he believes torture must be administered with various reasons attempting to support his thoughts. The hypothetical cases Levin uses range from very extreme situations, to a situation where we may sometimes see on the news. Levin makes it clear to the audience that he does not agree with torture as a punishment and focuses on exactly what it should be used for. He also stresses that there is an important difference between terrorists and victims and he believes it would stop the talk of “terrorist rights”. Levin also writes on his belief that most terrorist do their crimes for publicity and because of that, the terrorist shall be fairly easy to identify and later be tortured. He closes the article by saying torture would cause little danger to western democracies and predicting what he believes will happen in the future.…

    • 2170 Words
    • 9 Pages
    Good Essays
  • Good Essays

    Muscle Fatigue

    • 561 Words
    • 3 Pages

    For human beings, one of the most important evolutionary adaptations that have allowed us to reach the point we are now would be the structure and function of the prehensile hand. There are a few other animals, mostly other primates, who have hands with a similar structure to that of a human and who do make some use of tools as well, but not quite to the extent that humans are able to (3). Comparative research on the hand of several species with those of the human hand have not been able to pin down any particular morphological feature that would explain the difference in abilities between humans and other primates (3). Whatever the case may be, it has nevertheless served an important role in the advancement of human capabilities, allowing…

    • 561 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Due To Stress Summary

    • 608 Words
    • 3 Pages

    In The Rise in Obesity is Due to Stress, Denise Cummins claims the rise of obesity in the United States is because of stress levels. Cummins explains that the United States rates at number 11 as one of the countries most stressed and unhappy. She explains that although we eat on average, just 100 more calories than other countries, we are fatter because of stress. Cummins mentions daily stress and chronic stress. The author says daily stress has become a normal part of life. This stress, she mentions causes weight gain, but not as much as chronic stress. Chronic stress is worse because it releases cortisol, a stress hormone. This hormone concentrates the fat towards the abdomen even in people who are not obese. She also mentions that apart from concentrating fat in the abdomen, cortisol increases an appetite…

    • 608 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Massage therapy is generally used to reduce pain, improve circulation and flexibility, and lower stress levels. Massage eases pain and improves your circulation by increasing the blood flow to your stiff and sore joints and muscles. Massage signals…

    • 945 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Muscle Fatigue

    • 1664 Words
    • 7 Pages

    Fatigue plays a major part in the sporting performance of the athlete both in physical and mental terms. The athlete needs to learn to notice the signs of fatigue and tension that arises from this and introduce methods to cope with the debilitating effect it can have on their performance. Muscle fatigue and the tension associated with it can result from a number of different factors. The athletes may simply have over exerted themself physically in training or competition leading to muscular fatigue from pushing their physical limits. They also may have drained their body and mind from mental stress with regards to performance or outcome.…

    • 1664 Words
    • 7 Pages
    Good Essays
  • Good Essays

    Many lifters, trainers, and coaches believe that "muscles only know tension." This view is overly simplistic. In reality, a number of factors must be taken into account. What degree of tension? What duration of tension? What frequency of tension? What kind of tension? Certainly passive tension isn't as effective as active tension in packing on lean mass.…

    • 589 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Not only can getting a massage help ease the pain, but it can also help relieve stress and provide a lot of other benefits.…

    • 505 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Sanctifying The Wolf

    • 421 Words
    • 2 Pages

    Before the 1960's, wolves were considered treacherous, despicable, and beasts of waste and desolation. When wolves were added to the endangered species list in 1967, they made the transitioned from villain to saint in the public eye as an symbol of endangered species. Wolves were reintroduced into Yellowstone National Park, and permitted to thrive in the upper Midwest. The increase in population of wolves has been credited by scientists and media for the propagation of other species.…

    • 421 Words
    • 2 Pages
    Good Essays
  • Good Essays

    I bet you have always believed that getting a massage is a luxury to be reserved for the rich. As a juggler of the family budget, you are probably very aware of how you spend your money and are very careful with expenditures. Something that feels so good has got to be more pampering than beneficial. Right?…

    • 485 Words
    • 2 Pages
    Good Essays
  • Good Essays

    A massage can help to relieve the stiffness that may exist in the muscles after physical therapy.…

    • 430 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    The Causes of Stress

    • 300 Words
    • 1 Page

    Nowadays, the life is becoming hurry and busy. There will never be more hours in the day. If you failed to handle and managed your daily life properly, you may got stuck in a problem called ‘STRESS’. Stress can be define as our body’s way of responding to any kind of demand. It can be caused by both good and bad experiences. Stress also is a response to an inappropriate level of pressure. There are three major causes of stress which are health, money and time management.…

    • 300 Words
    • 1 Page
    Satisfactory Essays