Explain Two Ways To Maintain Good Health And 2 Aspects Of Personal Care

1. What is the importance of a first impression? First impressions are really important because we form our opinion of that person in the first few minutes after meeting someone. It can play a major role in determining what the course of the relationship will be. If both people take an immediate liking to each other their relationship will grow over time. If one of them doesn’t care for the other, then the friendship will not grow.

2. What is appropriate dress in a professional setting? The appropriate dress in a professional setting is a nice button up shirt with a dark or light pair of dress slacks, dark dress shoes with a simple belt. Suits are obviously the most appropriate for a professional setting with nice pants and a matching
Your hair should be short and well kept. Beards and mustaches should be avoided as they project a less professional image. You should also cover up any tattoos with clothing because there is a stigma associated with people who have tattoos as being a drug addicted outlaw.

4. Identify 2 ways to maintain good health and 2 aspects of personal care. The first way to maintain good health is to have a proper sleep schedule, for most people, means eight hours of quality sleep each night. It will help boost the immune system and improves our mood. The second way to maintain good health is to have an exercise schedule. It is recommended that we have 30 to 60 minutes of exercise, five to six times each week is ideal and is really helpful to our overall health. The first aspect of personal care is hair grooming. By having clean and well taken hair is important factor in making that first good impression. The second aspect of personal care is to wash your body often. You should clean your body at regular intervals that work for you. The body is constantly shedding skin and that skin needs to come off or it could cake up and cause illnesses. In a professional setting any type of body order would be