The grocery shelves are full of great snacks that "all the cool kids" have in their lunches like crackers, cookies, chips, or candy. Maybe you are one of those parents that like to pack a little healthier lunch with the protein bar or that great chewy …show more content…
Let's start with the headliner in the lunchbox, "the sandwich". One of the key ingredients of a sandwich of course is the bread. For the gluten intolerant, that bread must be gluten-free. Now keep in mind, not all gluten-free breads are created equal, so I highly recommend the sandwich bread by Kinnikinnick which looks and tastes like regular bread.
If you decide you are going for a meat sandwich, don't forget to check the labels of the meat you choose, many are not gluten free. And for those that like to add condiments, again not all condiments are gluten free, I recommend Vegenaise by Follow Your Heart to replace your mayo needs, the Stone Ground Mustard by Organic Ville for that mustard taste. Both of these products are gluten free and overall healthier for the body.
Now, how about the snacks ... fruits and veggies are always safe foods, but not always the "cool" foods, and are the items that more times than not, come back home in the lunchbox. But if you are looking for an assortment of great gluten-free snacks , I would recommend products by Kay's Naturals, Soyjoy and Natures Path