depend on buying vegetables. Therefore, limiting the weekly consumption of red meat can be a cost-efficient way when it comes to grocery budgeting.
In addition, going meatless can prevent various diseases, particularly cancer and cardiovascular disease. The author states that “Going Meatless once a week may reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, diabetes, and obesity”. (para 1) that’s mean eating meat cause health problems. Also, numerous studies suggest that meat-eaters are more susceptible to heart disease. As a result, less meat consumption can lower risk of cardiovascular disease.
Another benefit of a diet is preserving the environment. The author of the “Why Meatless” article suggests that “eating less meat will result in minimizing water use, reducing greenhouse gases, and reducing fuel dependency”. (para. 10-12) that shows eating meat could affect human health and the environment. Ordinary, To produce one pound of animal protein vs. one pound of soy protein, it takes about 12 times as much land, 13 times as much fossil fuel, and 15 times as much water. This reveals, by going vegetarian there would be preserving the environment by stopping wasting water, greenhouse gases, and wasting of lands.
In conclusion, going meatless can help with a lot of things like living longer, saving money, and helping the nature. In addition, eating a lot of meat hurt people because it will increase a lot of different kinds of diseases and live in a bad environment. We should not eat meat overconsumption because it is not good for the human general life.