Grain Brain Video Analysis

In the video “Grain Brain”, Dr. David Perlmutter directly correlated the elevation of bloos sugar due to the consequences of carbs in the diet, which can lead to dimentia. The carb and CHO can compromise the brain functions. Wheat carbs and sugar are brain's silent killer and have adverse affectt on the function of the brain. He declared that gluten and wheat products threatens the human physiology. According to the research result; fasting sugar of the group of people were measured and they were followed for years even an added sugar of 105 translated into significant risk of developing dimentia. He recommended people to adopt low carb and high fat diet; since good fat is good for th brain. It is also good for the immune, heart and brain. Carbs with the protein leads to inflammation and production of chemicals called free radicals that leads to the death of the brain cells.

In the video “Wheat: the unhealthy whole grain”, William Davis argues that wheat is destructive to the health. The 9% of
In order to investigate this, in the Framingham, the group of people who were found with elevated cholesterol were most likely to be diagnosed with coronary disease and died from it. Ancel Key published the study to compare hear disease and fat consumption, he found that fat intake is associated with heart disease. He collected data from 22 countries and published only those that fits his hypothesis. He stated that eating fat leads to high cholesterol in blood, which in turns cause heart disease. But further research on his study declared his results wrong. Later investigation on the study proved that cholesterol is an essential element for every cells in the body and studies showed that people with high cholesterol in the blood lives longer than the one with lower