Depression, can eat you up inside, it is an uncontrollable feeling of sadness, helplessness, and loneliness. This stage can be especially difficult for someone that has lost a loved one or a family member as they are deeply connected. The fourth agreement, “Always Do Your Best,” is extremely relevant during this stage of grief because “your best is, in fact, the only thing you can do” (86). “You can do your best, and that’s it. No more, no less” (86), even if that means only getting through that minute, that hour, that day. This is concept is so important to never lose sight of, particularly when you are dealing with the loss of a loved one. I think that even though depression is a stage by itself, it is also felt through every stage of grief. There are definitely times where you will be more responsive to the different feelings that depression can provoke, but it can always be an underlying factor. Initially I did not struggle with this stage as much as most people probably do, I think it is because of the amazing support system that I have. However, now that it has been a couple years, since my dad’s death, I have started to struggle with feelings of depression more and more. It’s not that I have not lost my support system, but after the first year people think it should not hurt as much. Just as that hurt is supposed to disappear slowly, I feel like a lot of the time the support starts…