hair loss
Home remedies for hair loss that actually work!
Every day, you probably lose anywhere between 50 to 100 strands of hair which is perfectly normal, say dermatologists. It is when the hair loss exceeds this figure that we begin to notice thinning of hair or bald patches – a condition known as alopecia. Most people are likely to experience hair loss in their 30s because at this time, hormonal change, stress and an unhealthy diet take their toll. Besides trying to correct these factors, adopting a few herbal remedies is also helpful in facilitating hair regrowth.
Onion and garlic
The element sulphur increases the production of collagen which in turn helps the hair to grow. Onion and garlic are rich sources of sulphur and this explains why they have been used in traditional medicines for regrowth of hair.
Health.india.com tip: Chop the onion into fine pieces and squeeze the juice out. Apply to the scalp and leave on for about 15 minutes; then rinse with a mild shampoo. Crush a few cloves of garlic, add in a little coconut oil and boil for a few minutes. When this mix cools down to feel warm to the touch, apply it on the scalp with a little massaging action. Repeat this treatment two to three times a week for best results.
Coconut
When it comes to caring for your hair, coconut provides a host of ingredients that naturally condition and promote growth of hair. The milk of the coconut contains proteins, essential fats and minerals such as potassium and iron; using it regularly can reduce the breakage of hair. Coconut oil also carries the same rich ingredients and it helps to make the hair stronger right from the root, through the shaft to the tip. Regular use of this oil to massage the scalp has a protective action against hair loss.
Health.india.com tip: Grate coconut and squeeze out the milk by mixing in a little water. Apply this to the specific area where you notice thinning or balding. Allow to stay overnight and the next morning, rinse off with water.
Every day, you probably lose anywhere between 50 to 100 strands of hair which is perfectly normal, say dermatologists. It is when the hair loss exceeds this figure that we begin to notice thinning of hair or bald patches – a condition known as alopecia. Most people are likely to experience hair loss in their 30s because at this time, hormonal change, stress and an unhealthy diet take their toll. Besides trying to correct these factors, adopting a few herbal remedies is also helpful in facilitating hair regrowth.
Onion and garlic
The element sulphur increases the production of collagen which in turn helps the hair to grow. Onion and garlic are rich sources of sulphur and this explains why they have been used in traditional medicines for regrowth of hair.
Health.india.com tip: Chop the onion into fine pieces and squeeze the juice out. Apply to the scalp and leave on for about 15 minutes; then rinse with a mild shampoo. Crush a few cloves of garlic, add in a little coconut oil and boil for a few minutes. When this mix cools down to feel warm to the touch, apply it on the scalp with a little massaging action. Repeat this treatment two to three times a week for best results.
Coconut
When it comes to caring for your hair, coconut provides a host of ingredients that naturally condition and promote growth of hair. The milk of the coconut contains proteins, essential fats and minerals such as potassium and iron; using it regularly can reduce the breakage of hair. Coconut oil also carries the same rich ingredients and it helps to make the hair stronger right from the root, through the shaft to the tip. Regular use of this oil to massage the scalp has a protective action against hair loss.
Health.india.com tip: Grate coconut and squeeze out the milk by mixing in a little water. Apply this to the specific area where you notice thinning or balding. Allow to stay overnight and the next morning, rinse off with water.