Reading this article reminded me of an article I read last semester, about mindless eating, and which touched on another study which showed that people preferred taste to health. I recognize that pattern in myself, as well. I would rather eat something that tastes good than a healthy meal or snack. Unfortunately, I don't often think of the delicious, healthy snacks we have in the house. I think that Iand a lot of the populationforget that nutritious food is allowed to taste good! The side affects of this can, of course, be deadly. According to the American Heart Association, cardiovascular disease is the leading cause of death in America. And while some of these cases are not due to food, America has the largest number of overweight and obese people, which leads to many failing hearts. I do not think that most citizens know how important a healthy diet is, or
Reading this article reminded me of an article I read last semester, about mindless eating, and which touched on another study which showed that people preferred taste to health. I recognize that pattern in myself, as well. I would rather eat something that tastes good than a healthy meal or snack. Unfortunately, I don't often think of the delicious, healthy snacks we have in the house. I think that Iand a lot of the populationforget that nutritious food is allowed to taste good! The side affects of this can, of course, be deadly. According to the American Heart Association, cardiovascular disease is the leading cause of death in America. And while some of these cases are not due to food, America has the largest number of overweight and obese people, which leads to many failing hearts. I do not think that most citizens know how important a healthy diet is, or