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Health Informative Speech

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Health Informative Speech
Title: Health
Specific Purpose: To inform my audience about why the value of health is dear to me.
Central Idea: Today I will discuss the value of health, and how not only mentally, but also emotionally & physically health are important.

Introduction

I. Attention: Have you ever wonder what is going on up in your brain? Well I have…roughly over a thousand times.
II. Audience connection/credibility: Health begins with our mindsets. One must allow our minds to push our physical limits, to be able to control our mental health, and be emotionally stable.
III.Thematic Statement: (Preview of main points): I am beyond thankful to state that I am in control of my mental, emotional, and physical health.

Body

I.Main Point: First, being mentally healthy is an everlasting and strenuous path to cross …show more content…
In 2013, I developed an eating disorder; I was anorexic. 1. Support material: To aid my eating disorder I transition to a vegetarian lifestyle. 2. Support material: I’m now been vegan for a year. (Transition/signpost): Now that I have talked about mental health, let's move on to emotional health.

II. Main Point: Second, emotional health is not just about being happy, but also about anxiety and how to manage it. A. For as long as I can remember I have had anxiety. 1. Support material: support material: To compact and aid my condition I allow myself to do things that I enjoy, such as hiking. 2. Support material: Everyday is a journey; take day by day.

(Transition/signpost): Since we talked about mental and emotional health already, let's move on to physical health.

III.Main Point: Third, physical health not only improves your figure, but also your mental mindset. A.Working out was not a joy of mines ever, until 2 months ago. 1. Support material: As a result of working out I have been able to manage my stress better. 2. Support material:Working out also has allowed me to grow in
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