Healthy Lunches Research Paper

Do you know how to make yourself feel wonderful, have energy and be healthy? If not, keep reading. Eating healthy helps students stay more awake and that will also help with learning. The students at Middle School South in Lake Zurich Illinois would like healthier school lunches. There are learning benefits, health benefits, and overall research supports healthier lunches. Most importantly, there are learning benefits.
There are many learning benefits to eating healthy at MSS.
According to livestrong.com "Eating healthy makes the students Academic Performance much stronger. "(livestrong.com). This means that students get better grades when they eat healthy. lunches.nutritionist-resource.otg.uk stated "When children don't eat a healthy lunch, it's harder for them to focus and to have energy for after school activities" (nutritionist-resource.org.uk). This means that when students eat healthy lunches, they have enough energy to do more activities. The healthiergeneration.org site quoted "Kids who eat healthier and move more
According to livestrong.com "A study published in 2008 in the “Journal of School Health” examined the eating habits of nearly 5,000 school children. Children who ate more fruits, vegetables and protein and fewer calories from fat, performed better on literacy tests compared to children with a high-fat, high-salt diet" (livestrong.com) This means that students who ate healthy lunches read and wrote better. articles.extension.org stated "Students who ate healthy lunches did better on tests and other work" (articles.extension.org) This means that if a student eats healthy then their brain works better and they do better on school work. dr.axe.com also quoted"A recent study found that students who regularly ate school lunches were 29% more likely to be obese compared to those kids who brought their lunches from home." (dr.axe.com). This means that eating healthy prevents