How to Play Frisbee
Ultimate Frisbee Rules and Regulation
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Table of contents
Introduction to Frisbee
Basic rules and regulation
Fouls
Basic throws
Advanced throws
Team Play
Offence
Defense
Tournament play
How to get involved
Works cited
Introduction
This is an informational booklet to help anyone that is sixteen or older to get involved in ultimate Frisbee, my intent is to inform you on the sport.
After reading you will know how to play the game the right way and to let you know about the rules and regulations of the game.
Introduction to Ultimate
The games of Ultimate Frisbee is a sport that includes a lot of concepts from many other sports like football and soccer but throwing some new stuff that make the sport its own. Right now Ultimate Frisbee is the fastest growing sport in the nation and it continues to gain momentum in becoming nationally recognized as a sport. But on an international level the sport is played in leagues and tournaments almost all year round with some of the best players from every corner of the globe playing to win trophies and bragging rights for the year
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Basic Rules and Regulations
• Basic Rules involve the following 1. When a player has possession of the disc they will be unable to take any steps, but they can pivot on one foot as long as that foot doesn’t leave the ground. 2. There will only be 7 players from each team on the field at any time 3. Each team must have a distinctive team color as the separate each team and to help identify which team they are on 4. After a player catches the disc they will be able to take three momentum steps if they have no time to stop. Any more steps will result in a travel cause a turn over and the other team will start with the disc where the call was made. • Regulations 1. Field length is 64 meters with 26 meters end zones on either side of the field. 2. The width of the field is 37 meters 3. The disc must be the regulation weight of 175 grams
Fouls
Fouls
[pic]
Table of contents
Introduction to Frisbee
Basic rules and regulation
Fouls
Basic throws
Advanced throws
Team Play
Offence
Defense
Tournament play
How to get involved
Works cited
Introduction
This is an informational booklet to help anyone that is sixteen or older to get involved in ultimate Frisbee, my intent is to inform you on the sport.
After reading you will know how to play the game the right way and to let you know about the rules and regulations of the game.
Introduction to Ultimate
The games of Ultimate Frisbee is a sport that includes a lot of concepts from many other sports like football and soccer but throwing some new stuff that make the sport its own. Right now Ultimate Frisbee is the fastest growing sport in the nation and it continues to gain momentum in becoming nationally recognized as a sport. But on an international level the sport is played in leagues and tournaments almost all year round with some of the best players from every corner of the globe playing to win trophies and bragging rights for the year
[pic]
Basic Rules and Regulations
• Basic Rules involve the following 1. When a player has possession of the disc they will be unable to take any steps, but they can pivot on one foot as long as that foot doesn’t leave the ground. 2. There will only be 7 players from each team on the field at any time 3. Each team must have a distinctive team color as the separate each team and to help identify which team they are on 4. After a player catches the disc they will be able to take three momentum steps if they have no time to stop. Any more steps will result in a travel cause a turn over and the other team will start with the disc where the call was made. • Regulations 1. Field length is 64 meters with 26 meters end zones on either side of the field. 2. The width of the field is 37 meters 3. The disc must be the regulation weight of 175 grams
Fouls
Fouls