If a person has ever been in a dream and said to themselves,” I’m dreaming”. If so then they have had a lucid dream previously before. Lucid dreaming is a sort of dreaming wherein which you are aware which you are dreaming. A lucid dream is any dream during which the dreamer is aware that they are dreaming. During lucid dreaming, the dreamer may be able to exert some degree of control over the dream characters, narrative, and environment. In case one may want to learn to lucid dream they would need to have frequent reality assessments, dream focus, and you need to stay calm. Important questioning can reason one’s brain to grow to be aware that they may be dreaming. One can frequently understand they may be dreaming and wake up right away. Most of the time, you possibly can go back to sleep and emerge in lucid with the equal dream that they had been currently experiencing. (“What is lucid dreaming”) …show more content…
When lucid dreaming, one should frequently have reality tests. If a person requested how to lucid dreaming, one could say to spend the whole day studying about lucid dreaming, then do plenty of reality tests, don’t use electronics, and try to wake up while your eyes are still closed. While dreaming and becoming in control one ought to stay calm, take deep breathes, and whisper slowly. Lucid dreaming is an unusual phenomenon in which some people are able to “wake up” while still in a dream. Though the dreamer is technically asleep, they are aware of their situation and are able to control the content of their