Signs of Early Menopause
If you have not had a period within 12 months are do not have any other underlying medical condition, you are most likely in the early stages of menopause. The halt of your menstrual cycle is the most significant sign of this condition, but you may experience these other symptoms:
• Dryness in vaginal area …show more content…
Most doctors will prescribe hormone injections, topical creams, or patches to reduce your symptoms, but these treatments will cause numerous side effects that can also be uncomfortable. Holistic treatment is a safer, non-invasive option for women experiencing menopause.
Acupuncture for Relief
Acupuncture is an ancient Chinese practice that offers relief for a variety of conditions. Inserting multiple thin needles into various points on the body will alleviate the uncomfortable symptoms associated with the hormonal changes during menopause.
Recent studies have proven that acupuncture is an effective option for reducing hot flashes. Not only will the holistic treatment ease physical ailments, but it can also alleviate emotional stress and mood changes that are so common during menopause.
Herbal Remedies
Various herbs will also reduce hot flashes and mood swings. For example, consider taking Black cohosh to stop your hot flashes. This is one of the most effective remedies for balancing out the hormones that cause hot flashes during