Originally posted by jet1282
Depression can be as crippling as any physical ailment. Often times loved ones believe that a depressed person needs a little push or a reality check when in reality they could use a friend. A depressed person is not seeking for anybody to solve their problems, but they would appreciate one human being who can treat them with the appropriate empathy they need. A few things we need to remember is that depression is not a choice, and it is not about you! Do not take it personally if your friend is depressed! Below are some essential social and sentimental facts about depression that you should be in tuned with.
1. Depression is not a choice.
Depression is a metaphorical and physical paralysis of the …show more content…
Every day is a fight. They want to be better. Acknowledging that they are depressed is a huge step in the right direction.
7. They are not broken or defective.
Having depression does not lower the quality of a human being. They are not defective. They are as strong and valuable as you. They want the same things you wish for and seek to be of importance in our society.
8. They don’t always want to be alone. They would like you to reach out.
Maybe your friend asked you to leave them alone every day last week and you have stayed away. Do not make the mistake of not calling or checking in for too long. Reach out, even if they say no. It’s always good to know someone is there.
9. They are extremely empathetic.
They fear that their depression is affecting you. They feel the worry and grief you feel for them. They feel and acknowledge every feeling within themselves. Sometimes they blame themselves. Show them that you wish to support them, not drown in grief.
10. Treat them like everybody else.
Do not treat a depress person like a toddler or a bomb that is about to explode. Be yourself with them. Show them that you are not altering your behavior in a negative way, instead you show empathy and a bit of