I. Every time most students wait the last minute to do their paper or assignments, let say you have a paper should be ready by tomorrow morning, but you been working the whole day so you getting tired and sleepy, you start thinking to get something wakes you up and you walk to the refrigerator and take two cans of caffeine drinks what you drink every time, and you drink the first one and start your paper after 30 minute you drink the second one. Well it work for you and you done your paper. That is all you worry about but you didn’t think about the long term effect of the caffeine you consumed.
II. Today I will convince you why you should not drink energy drink.
III. I …show more content…
You wouldn’t know by the attractive container they come in, but what inside energy drink can be very harmful. Currently the amount of caffeine added to energy drinks is not regulated by the FDA (Food and Drug Administration) so often the amount listed are inaccurate. What is the danger of caffeine? Caffeine can mass other problem including depression, dehydration, and they have been death caused by over caffeine toxicity, another ingredient found in energy drink Turin, and Turin can rise blood pressure and heartrate to dangers level. According to FDA the agency has received 13 reports of deaths potentially linked to the high- energy drink 5- hour energy in the last four year. For examination, a 6.5- ounce cup of coffee contains 80 to 120 milligrams of caffeine, tea has around 50 mg, and a 12-ounce cola cannot have more than 65 mg. Energy drinks beverages have fundamentally higher amounts, with the most understood brands containing anywhere in the range of 154 mg in a 16-ounce, Red Bull to 505 mg in a 24-ounce.
(Transition: Now what we have looked at the danger of caffeine in energy drinks, let’s see how sugar in energy drink do in your body.)
II. The sugar content in energy drink ranges from 21 g to 34 g for every 8 oz., and can come as sucrose, glucose, or high fructose corn syrup. "user who consume a few energy drink could be taking in 120mg to 180 mg of sugar, which is 4 to 6 times the greatest suggested every day