Fish have lots of protein and are very healthy. Most people think just because they don't have a fishing pole and hooks they cannot get fish. Nothing could be farther from the truth, a lot of deferent fish hooks, spears and traps can be made of wood and carved with a knife. If you are fishing with a hook and line there are a few important things you will need. You will need a hook, line, and bait. If you don't have these things they can be easily made. To make a fish hook all you need is a knife and some wood or bone. A very simple and effective hook to make is a gorge hook. All you need to do is take a stick, break it to the length needed then sharpen it into a point at both ends. If you don't have a line you can make one out of tough plant fibers. Basswood, elm, cedar, nettle, yucca are very good plans to use. The fiber will be easier to work with if it is soaked in water for a few minutes. To make the fibers into strong line, tie two ends together, then start twisting the fibers clockwise, twist each one individually and not together, until tight. Then wrap them together in a counter clockwise and tie them at the end. The opposite twisting and wrapping help keep the line from unwinding. To get bait use bugs or worms. When you fish cut open the belly to see what they are eating. If you don't want to stay with your line for hours there are things to do so you don't have to sit there with it. You can make a Twitch-up…