Preview

Interpersonal Therapy Reflection

Good Essays
Open Document
Open Document
996 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Interpersonal Therapy Reflection
how I was taking what I learned in the classroom and directly applying it with my clients. I’m grateful that I was provided the space and opportunity to grow in a place where I felt safe and respected which allowed me to hear my weaknesses and develop those weakness into strengths.
As far as my practicum experience at Pacific, I was a little bit nervous and experienced some anxiety working with Dr. Elder. I had heard great things about her and ultimately got the team I wanted, however it was new territory for me. A lot of pressure and expectations come with being a doctoral student. There are times when you feel that there are a multitude of eyes on you (judging, evaluating, pushing, and bringing you down). The truth to that varies from person
…show more content…
However, if I had to pick one style I practice more frequently from a cognitive-behavioral therapy (CBT) orientation; with a focus on treating clients with co-occurring physical health issues primarily women’s health. I also use Interpersonal psychotherapy (IPT) because it has some evidence to support its efficacy with perinatal and postnatal women. IPT focuses on symptom resolution, improved interpersonal functioning, and increased social support. I believe in these approaches because of the dynamic interplay of an individual's thoughts, behaviors, and emotions; Interventions work under the assumption that difficulties in one of these areas will have reciprocate effects on the other two. Thus, many CBT/IPT skills intervene through multiple avenues (e.g., thoughts, behaviors) simultaneously, while allowing for opportunities to provide psychoeducation throughout the process so that clients are active and engaged in their own treatment. I strive to help someone identify, evaluate, and alter maladaptive thoughts that do not serve them, knowing these methods may not work for every client they are the ones I use most …show more content…
I remember after obtaining my master’s degree having the feeling of wanting to be a supervisor, so I feel at the end of the this course I will know for sure if that is a path I would like to continue pursing. Under the knowledge competency I would say that the professional/supervisee development is a strength for me. Having taught a basic clinical skills lab in Spanish at Pacific and a mentor to others throughout my career. I feel I have always supported those around me to find their path, develop, their confidence and expand, on their skills, while keeping ethical and legal considerations in mind. The other areas listed are areas that I am hoping this course will lay the foundation

You May Also Find These Documents Helpful

  • Better Essays

    Cognitive Behavioral Therapy or CBT is the most common type of psychotherapy. Cognitive Behavioral Therapy is a focus of examining relationships between thoughts, feelings and behaviors. By looking at various patterns of thinking that lead to self destructive actions and the belief that direct these thoughts. (Freedman, 2012) In cognitive behavioral therapy the client works is a structured way and attends a limited number of sessions. Cognitive Behavioral Therapy helps clients become more aware of negative thinking or inaccurate thinking and allows them to view challenging situations more clearly. Cognitive Behavioral Therapy can be used by anyone to learn how to better manage stressful situations. (Staff, 2010)…

    • 1610 Words
    • 7 Pages
    Better Essays
  • Good Essays

    Over the span of a week, I underwent growth beyond my classroom experience. I broke out of the shell that restrained my learning ability and realized that learning is like a story. It has multiple sides that are each interpreted differently, but every side should always be examined and…

    • 407 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    Through Mercy Behavioral Health Administrative Service Coordination Unit (MBH-ASCU), I expect to strengthen and gain multiple skills. My skill’s objective is to learn a variety of preventing and intervening methods and techniques, which focuses on offering support, coordinating services and empowering clients (individuals, families, small groups, organization, neighborhood and community) to live healthy and fulling lives. I anticipate opportunities that will demand and challenge critical thinking skills within the context of social work practice. I am expecting to improve my self-awareness skill or interpersonal helping capability, in such a way that I could confidently use personal experiences and challenges in facilitating change. I hope…

    • 177 Words
    • 1 Page
    Satisfactory Essays
  • Powerful Essays

    My specialist area of teaching is Employability Skills, the qualification that the learners gain from this course is BTECH level 1 in supporting Employability and Personal Effectiveness. The aim of the unit is for the learners to develop their employability and personal effectiveness skills through involvement in a group project. The group project is used as a vehicle for the development of employability and personal effectiveness…

    • 2476 Words
    • 10 Pages
    Powerful Essays
  • Good Essays

    Therapudeic therapy

    • 731 Words
    • 3 Pages

    In our society there are several forms of behavioral and social development concerns. To help people cope with these psychological concerns there are a wide range of therapies, techniques and approaches, such as psychotherapy. Psychotherapy is a systematic interaction between a therapist and someone who is suffering from mental or emotional issues, with the goal of providing support or relief to overcome their psychological disorder (Rathus, 2012). There are several therapeutic methods that can be used by therapists, but ultimately the situation and the client will dictate which one is appropriate. Psychoanalytic therapy, Humanistic therapy, Behavior therapy, Cognitive therapy, Group therapy, and Biological therapy are all effective therapeutic methods of helping clients cope with their psychological disorder.…

    • 731 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Philosophy of Counseling

    • 315 Words
    • 2 Pages

    Part of finding the most appropriate personal theoretical approach is to first be authentic. Authenticity will assist one in choosing an appropriate theoretical approach which fits with personal beliefs. Therefore, I chose Cognitive Behavioral Theory because it helps me to be the most effective counselor. I am able to easily apply the techniques because it fits so well with my personality, therefore sessions are more authentic when I am true to who I am as a counselor. When I am passionate about what I believe in I am better able to build substantial therapeutic relationships with my clients, sharpen my cognitive-behavioral tools, and continue to grow as a counselor. Also CBT can be used for a wide variety of disorders therefore easily utilized with almost any client.…

    • 315 Words
    • 2 Pages
    Good Essays
  • Good Essays

    The methods of practice differ in each situation, but they are similar in preparation. Practitioners must first make an evaluation or assessment of their client. This process take’s patience and practitioners must be able to listen actively to their client with no distractions and without any preconceived notions of what the speaker is saying (Martin, 2007, p. 47). After a practitioner makes a clinical assessment, they can decide on what intervention strategy to use with a client. The Task-Centered Approach is an example of one intervention strategy that a counselor may use. This strategy helps clients who think they are powerless over simple challenges caused by psychosocial problems and allows counselors help define these challenges and set small, agreed upon goals with clients to help them increase self-esteem (Martin, 2007, p. 55). Reframing is another intervention strategy. This strategy helps clients look at the different perspectives of a situation instead of only the negative. Sometimes people hesitate to act on a situation because of the viewpoint that it will always result in a negative outcome. An opposite approach to this strategy would be emotional regulation. Some people do not…

    • 1144 Words
    • 5 Pages
    Good Essays
  • Good Essays

    Identify and describe your personal strengths that will help you to succeed in this placement and contribute to the clients/members’ experience during your fieldwork?…

    • 846 Words
    • 4 Pages
    Good Essays
  • Good Essays

    As a third year Occupational Therapy student I have a strong occupational focus and can identify the value that occupations provide during transition and recovery from illness.…

    • 322 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    CBT is the preferred choice of psychotherapy because it “takes fewer sessions and is a lot quicker to help someone” (Mayoclinic). The type of emotional challenges it helps are trauma, helps resolve relationship conflicts, grief, prevent a relapse, and ways to manage a medical illness. Some mental illnesses it helps treat sleep/sexual disorders, eating disorders like anorexia, schizophrenia, and even phobias. In some cases “[CBT] is most effective when combined with…

    • 483 Words
    • 2 Pages
    Satisfactory Essays
  • Better Essays

    It is hard for me with the given information to choose just one form of therapy. I see potential in many of the different forms of therapy, but my favorite three would be Cognitive Behavioral Therapy, Journal Writing, and Collaborative Therapy. I think that these particular forms of therapy could work together well to assist the patient.…

    • 1000 Words
    • 4 Pages
    Better Essays
  • Powerful Essays

    Different approaches place emphasis on the relationship i.e. CBT-A sound therapeutic relationship is necessary for effective therapy, but not the focus. Gestalt- How the therapist and the patient experience their relationship is of special concern in Gestalt therapy.…

    • 2212 Words
    • 6 Pages
    Powerful Essays
  • Good Essays

    Before starting the documentary, I read the paragraph about what it was going to be about to prepare myself for what was to come. The beginning started and it had a very sad tone, which instantly made me upset. Individuals were talking about how they were doing and what life was like. I knew this wasn’t going to be an upbeat documentary, but it really does make you think when your watching and genuinely upsets me. It instantly reminded me of when I observed an Occupational Therapist in the school setting. She worked with some children who had autism, and listening to these individuals in the video and thinking about my personal experience it helped me to really empathize and understand more what they are going through. My heart ached more as the video went on.…

    • 672 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    While my clinical experience is restricted to the four weeks working at GCUH I believe that my communication skills and enthusiasm to learn ensures my ability to relate and learn health industry standards and processes. One of my personal attributes is the ability to deliver and communicate ICT solutions with non IT literate users this along with my passion to always improve services and strive for efficiency, ensures successful outcomes for the staff and the business. I hope that I have been able to outline some of my abilities and attributes that would make me an asset to your Windows 7 rollout team and I look forward to discussing this with you in the near future.…

    • 116 Words
    • 1 Page
    Satisfactory Essays
  • Satisfactory Essays

    After having completed the supervision in counseling practicum, the lessons have taught me of how to be an effective, culturally sensitive and ethnical counselor. Each session helped me work through the skills needed as counselor as well as my personal value issues to further develop my counseling skills.…

    • 495 Words
    • 2 Pages
    Satisfactory Essays