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Mister

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Mister
The classification of sports
1. Select two team and two individual sports.
Team sport 1:
Team sport 2:
Individual sport 1:
Individual sport 2:
2. For each sport, list all the core skills and techniques you can think of on the spider grams below.

Practical logbook (Team)
After every practical session you are required to complete a practical log. In the first section of the practical log, describe the skills and techniques covered in the practical session. You should include a description of how to apply each skill and technique appropriately and effectively in the sport used in the session.
In the second section of the practical log, describe the tactics covered in the session and when in the selected sport the tactic should be used. Include reasons as to why you think the tactics should be applied in the scenario provided.
When completing the practical log it may help you to think about how the skill was delivered to you and explain how the method of delivery supported your ability to apply the skill, technique or tactic appropriately.
You can use diagrams and pictures if that helps.
Sport: Badminton
Team/individual: Individual
Session number: 1
Date: Friday, 21st September 2012
Aim of the session: To do a specific warm-up for Badminton, to practice basic HITTING technique, gripping the racket, and practice a short serve.

Technical practices completed today:
Practice 1
Outline of practice (include drawings)
Key technical requirements of practice

1. Badminton warm up.
Lead by the teacher, jogging up and down the sports hall jogging sideways, backwards (following safety techniques), touching the floor on either side. This raises the body temperature and increases the flow of the muscles.

2. Grip
There are 2 type of grips in badminton:
The forehand Grip - The badminton handle should be held as if the player was lightly shaking hands with it. The

Finger is shaped

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