Preview

Napping Research Paper

Good Essays
Open Document
Open Document
481 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Napping Research Paper
And when you wake up you feel some much better than you did when you fell asleep. You feel like a whole new person like you can take on the world with just one hand. .. This is why I believe in napping throughout the day. When I say napping I don’t mean sleeping for 9 hours, I'm talking about a 2 hour nap. when you’re going through you daily crash and you need a little pick me up to carry you through the rest of your day. The secret to becoming more productive is not managing your time; it’s managing your energy. Taking a nap is like a fresh of breath air. It like a being God, you’ve risen from the dead and were born again. A nap is like moving from a harsh and cold winter to a beauty spring where the sun shines bright.
A nap is a miracle worker, you know that headache that you get every once in awhile that starts from the tip of your nose and goes all the way to the back of your head. And you can’t do anything but lay in the bed. But once you take a nap, and wake up your headache suddenly seems to be have vanished like a cat in the night. I BELIEVE IN NAPS BECAUSE THEY ARE MIRACLE WORKERS! PRAISE GOD FOR THE NAPS!! …show more content…
Not because anyone pissed me off, just because I woke on the wrong side of the bed with a bad ass attitude for no explainable reason at all. But it's okay because imma girl! But once I get it Cone Residence hall room 405, all my negative vibes just lift wake. And i’m sound a sleep in my bed until a car blows their stupid horn, and something is on freaking fire and all I hear is Weoo Weoo Beep Beep Weoo Weoo! And it doesn't even bother me! Nothing bothers me once I wake up from my nap. Waking up from a nap reassures me that everything is going to be
Continue Reading
View Writing Issues

You May Also Find These Documents Helpful

  • Good Essays

    Micro-Sleep Research Paper
    • 383 Words
    • 2 Pages

    Micro-Sleep Research Paper

    An under appreciated driving hazard is the lack of sleep. In fact, many people are cavalier about driving while fatigued. Although driving under the influence of alcohol carries much social stigma, the same can't be said of driving when tired. Yet both forms of impairment are equally dangerous and cause too many fatalities on our roads and highways.…

    • 383 Words
    • 2 Pages
    Good Essays
    Read More
  • Good Essays

    Helix Sleep Research Paper
    • 472 Words
    • 2 Pages

    Helix Sleep Research Paper

    You cannot underestimate the power of a goodnight’s sleep, and it is paramount you have plenty of it every other night. To make sure that this happens, for you and your partner, you must take it upon yourselves to make the ultimate choice of the ideal mattress to go for. It is a definite that there is no one “best” mattress, but you can surely narrow down your priorities in order to get the next best thing. Helix Sleep has chipped in to make your and your partner’s sleeping nights all the more worthwhile with its top standard mattress products. The Helix mattress is simply superb and high quality - best mattress for couples with different weights.…

    • 472 Words
    • 2 Pages
    Good Essays
    Read More
  • Satisfactory Essays

    Major Factors Leading Up To The End Of Reconstruction
    • 265 Words
    • 2 Pages

    Major Factors Leading Up To The End Of Reconstruction

    There were 4 major factors that led up to the end of reconstruction. The first major factor was the Jim Crow Laws. Jim Crow was used as another word for African Americans back then. The Jim Crow laws made segregation. Because of these laws, the US Supreme Court declared that segregation was lawful as long as facilities for black and whites were equal, a policy known as "supreme but equal". The second major factor was Ku Klux Klan Violence. The K.K.K. was a secret group formed after the civil war. The Klan aimed to keep African Americans powerless. The Klan was known to kill freed slaves just because they could read and write. The Klan demanded that the Freedmen's Bureau be shut down. In every county where the Klan was active, Republican voters…

    • 265 Words
    • 2 Pages
    Satisfactory Essays
    Read More
  • Good Essays

    Civil Rights Movement: Abstaining From Sleep
    • 88 Words
    • 1 Page

    Civil Rights Movement: Abstaining From Sleep

    Whether it may be the looming deadline of a final paper on the Civil Rights Movement or even simply to party and have fun; now and then, everyone has faced an event which has left them awake an entire night. While many might consider that abstaining from sleep once in awhile may not do much harm, this is far from the actual truth. Abstaining from sleep, regardless of frequency, can take a serious toll on one’s body from decreased learning capacity to anxiety, depression, and even bipolar disorder.…

    • 88 Words
    • 1 Page
    Good Essays
    Read More
  • Better Essays

    Sleep Paper
    • 1412 Words
    • 6 Pages

    Sleep Paper

    "Why Nearly Half Of All Adults Have Trouble Sleeping." Jet 89.9 (1996): 54. MAS Ultra -…

    • 1412 Words
    • 6 Pages
    Better Essays
    Read More
  • Better Essays

    Provide Support for Sleep
    • 3327 Words
    • 14 Pages

    Provide Support for Sleep

    Sleep is important for our health and well-being. Extensive research has been done on the effects of sleep. These studies consistently show that sleep plays a vital role in promoting physical health, longevity, and emotional well-being. This explains why, after a good night's sleep, we feel better, our thoughts are clearer, and our emotions are less fragile. Without adequate sleep our judgment, mood, and ability to learn and retain information are weakened.…

    • 3327 Words
    • 14 Pages
    Better Essays
    Read More
  • Good Essays

    Six-Hour Student Day
    • 533 Words
    • 3 Pages

    Six-Hour Student Day

    As people grow older they decide that naps are not as awful as they seemed to be to us as children. Students stay up until midnight working and then they are…

    • 533 Words
    • 3 Pages
    Good Essays
    Read More
  • Good Essays

    Stage 1 Sleep Research Paper
    • 439 Words
    • 2 Pages

    Stage 1 Sleep Research Paper

    Stage 1 sleep is experienced as falling to sleep and is a transition stage between wake and sleep. It usually lasts between 1 and 5 minutes and occupies approximately 2-5 % of a normal night of sleep. This stage is dramatically increased in some insomnia (restless legs) and disorders that produce frequent arousals such as apnea .…

    • 439 Words
    • 2 Pages
    Good Essays
    Read More
  • Good Essays

    Restorative Nap Break
    • 707 Words
    • 3 Pages

    Restorative Nap Break

    To grant a restorative nap or sleep to a night nurse is the way to combat sleepiness and fatigue at work. No amount of technology or incentives can fight the problem of fatigue at work but sleep. As long as the practice of nap break is ignored, the danger to patient’s safety, nurses’ health, and decreased nurses’ job satisfaction will continue to be the major issues in the community and health organization. To understand the challenge in implementing the practice, one can summarize the advantages and disadvantages of legalizing the restorative nap break:…

    • 707 Words
    • 3 Pages
    Good Essays
    Read More
  • Better Essays

    Tbls
    • 662 Words
    • 3 Pages

    Tbls

    +-3.) There’s a test you need to study for this morning and you woke up in a bad mood. You say to yourself, “Maybe if I take a nap I'll wake up happier, and then I will study.”…

    • 662 Words
    • 3 Pages
    Better Essays
    Read More
  • Good Essays

    Narcolepsy Research Paper
    • 633 Words
    • 3 Pages

    Narcolepsy Research Paper

    Narcolepsy or dyssomina is a chronic sleep disorder of the central nervous system characterized by the brain’s inability to regulate sleep-wake cycles. During the day, people with narcolepsy have sudden and irresistible bouts of sleep that occur at inappropriate times or places, which can last from a few seconds to several minutes and happen multiple times a day.…

    • 633 Words
    • 3 Pages
    Good Essays
    Read More
  • Good Essays

    Research Paper On Narcolepsy
    • 834 Words
    • 4 Pages

    Research Paper On Narcolepsy

    Narcolepsy is a chronic brain disorder that involves poor control of sleep wake cycles. Narcolepsy deeply affects people by causing them to unexpectedly falling to sleep while, at school, work, while having conversations, eating, doing everyday activities, and in some cases even while driving. It is very important to be aware of narcolepsy because it is estimated to affect at least 1 in every 3,000 people in the United States, people with narcolepsy experience cataplexy which is a sudden loss of voluntary muscle tone while away that makes the person go limp or be unable to move. Narcolepsy is very serious and can make it very difficult to do everyday activities. Most people with narcolepsy inherit a gene that codes for the human leukocyte antigen (HLA), the HLA gene is found in the human chromosome number 6, HLA is important for immune function. This gene is found in about 12-25% of the population, having inherited this gene increases the risk of developing narcolepsy. Narcolepsy results from a combination of genetic and environmental factors, some of which have been identified, but many that still remain unknown.…

    • 834 Words
    • 4 Pages
    Good Essays
    Read More
  • Powerful Essays

    Narcolepsy Research Paper
    • 1396 Words
    • 6 Pages

    Narcolepsy Research Paper

    Narcolepsy is a chronic brain disorder that affects a person’s ability to stay awake during the day. Some symptoms include poor control of day-time sleepiness that consists of sudden spurts of extreme tiredness that may even be accompanied by uncontrollable sleep. The person may fall asleep for a few seconds to minutes while doing everyday activities. Hallucinations and partial to full paralysis are also possible symptoms that can occur before or after uncontrolled sleep spells. Interestingly enough people with narcolepsy spend around the same amount of time sleeping as any other person would. The sleep that they do get is just more spread out than that of a healthy person. A person with narcolepsy often has trouble sleeping at night and may…

    • 1396 Words
    • 6 Pages
    Powerful Essays
    Read More
  • Satisfactory Essays

    Sleep Reflection Paper
    • 309 Words
    • 1 Page

    Sleep Reflection Paper

    My survey had eight questions that pertained to sleep. The results I gathered gave me answers to the average night’s sleep on a week day, the importance of sleep to people, if people feel they are getting enough sleep, and the factors that prevent sleep. When I first created the survey, I expected the answers to reflect that most people sleep a healthy amount of time (despite busy schedules). What I found out through my survey of thirty people was the majority of people were in fact getting enough sleep. Eighteen people were getting seven to eight hours of sleep on a week day which is a healthy amount. Around ten people were averaging about six hours of sleep, which is not considered a healthy amount, and only two people surveyed said they averaged four and a half to five hours of sleep (very unhealthy). Another interesting fact I found was the importance of sleep to people compared to other tasks such as work or school. I figured that everyone would rate it a five, especially the people who got less sleep because they lack it. But shockingly most people rated it a three compared to other tasks. Still, there was also many who rated it four and five but I was shocked that the majority was not four or five. The funniest statistic that I found was that people were perfectly even on if they felt they were getting enough sleep. I also asked if people took naps and most people said yes or sometimes which means at least some people are compensating for their lack of a good night of sleep.…

    • 309 Words
    • 1 Page
    Satisfactory Essays
    Read More
  • Satisfactory Essays

    15-20 Persuasive Speech
    • 78 Words
    • 1 Page

    15-20 Persuasive Speech

    If you are so sleepy or drowsy while reading, you should take nap for 15 to 20 minutes. Because, taking a nap for 15-20 minutes can help to improve your mood, reduce stress and make you more productive. After you took a short nap, you will feel more refreshing and ready to learn new thing or get new knowledge. But you shouldn’t take a nap more than 20 minutes because it will make you sleepier.…

    • 78 Words
    • 1 Page
    Satisfactory Essays
    Read More

Related Topics