Nancy is correct because bone density declines, especially in women after menopause. Therefore, Nancy had trouble opening a tight jar because she has a high loss and bone mass.
2. Which midlife health problem is of greatest personal concern to you? What steps can you take now to help prevent it?
Osteoporosis is the greatest midlife health problem that is concerning for me, because I have a vitamin D deficiency and I do not exercise regularly. These are red flags and for osteoporosis.