My current P.E. plan includes cross country and track, and I will have to evolve this plan in the future. After high school, I will need find other activities to participate in to stay in shape. I will adapt my plan to fit my college lifestyle by running once a day, either in the morning or the evening. In addition, I plan to attend yoga and cycle classes once a week. My fitness level may change because I will no longer race or have workouts given to me by my current coach, so I should consider getting a personal trainer or join a running club. Dorm workouts to maintain strength are also essential.
How may your fitness needs change in order to