Personal Development
COTRUGLI BUSINESS SCHOOL
PERSONAL DEVELOPMENT - EXAM
FINAL EXAM
Sanja Mušec [Pick the date]
PERSONAL DEVELOPMENT - EXAM
1. What are the four foundations of using your time more efficiently on a daily basis? a. Personal “TO-DO” list b. Priorities c. Personal Peak and Trough times d. Personal controllable times
2. What is time management? Time management is the way we arrange, organize and schedule our time for the purpose of doing things more effectively, professionally and personally. It is about doing things in the right way at the right time for the right reason. 3. What is the difference between efficiency and effectiveness? Efficiency means doing something well within the time which is allocated to it. But, no matter how efficient we are, if we are not taking the right actions toward your goals, we are ineffective. Effectiveness means doing just those things that move us closer to our goals and objectives. The main difference between those two terms is that effectiveness is more about organization and setting priorities, and efficiency is more about execution. On the way to reaching our goals we have to be effective and efficient, in other words use time well and productively. That means that we must pull away from the chaos and think through exactly which steps are most likely to take us from where we are now to where we want to be. By accomplishing those steps, we are effective as we move ourselves closer to our goals and dreams. Within any step, of course, it is important to be efficient.
4. What is stress? Stress is our body's way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger. But this can also be a bad thing, if their stress is in response to something
PERSONAL DEVELOPMENT - EXAM
FINAL EXAM
Sanja Mušec [Pick the date]
PERSONAL DEVELOPMENT - EXAM
1. What are the four foundations of using your time more efficiently on a daily basis? a. Personal “TO-DO” list b. Priorities c. Personal Peak and Trough times d. Personal controllable times
2. What is time management? Time management is the way we arrange, organize and schedule our time for the purpose of doing things more effectively, professionally and personally. It is about doing things in the right way at the right time for the right reason. 3. What is the difference between efficiency and effectiveness? Efficiency means doing something well within the time which is allocated to it. But, no matter how efficient we are, if we are not taking the right actions toward your goals, we are ineffective. Effectiveness means doing just those things that move us closer to our goals and objectives. The main difference between those two terms is that effectiveness is more about organization and setting priorities, and efficiency is more about execution. On the way to reaching our goals we have to be effective and efficient, in other words use time well and productively. That means that we must pull away from the chaos and think through exactly which steps are most likely to take us from where we are now to where we want to be. By accomplishing those steps, we are effective as we move ourselves closer to our goals and dreams. Within any step, of course, it is important to be efficient.
4. What is stress? Stress is our body's way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger. But this can also be a bad thing, if their stress is in response to something