After eating lunch and going to the Griffith Observatory, I came back home around 5:30 PM. I played the piano for about 1 hour before dinner. I have not played the piano for about 3 years. While I was playing the piano, I was singing and rapping. I was filled with joy, and I felt all my worries were gone. …show more content…
I told my family that I went with my friend, Stacy to eat at a restaurant in Santa Monica, and to see the view of Los Angeles from Griffith Observatory. I told them I later told them jokes, and they all laughed. I was more alive and talkative.
After completing my 24-hour technology fast, I learned that I was more free, alive, talkative, focused, productive, relaxed, and joyful. I was surprised to know that I have time for activities. That night I was able to sleep well.
In class, we listened to Sherry Turkle’s TED Talk. Sherry Turkle is a professor, author, consultant, and researcher. She has spent 30 years researching the psychology of people’s relationships with technology. In 2012, she gave a TED talk – Connected, but alone? She talked about how technology is powerful, and it is changing who we are. We treat technology as a friend. She said that “the feeling that no one is listening to me makes us want to spend time