Lunch Assorted Sandwiches B Spagetti Bolognaise B Vegetable & Lentil Bake V Slow Cooked Lamb & MA Tuna & Spinach Pie MA Fillings include; vegemite, MA Including; tomato, carrot, MA Including; lentils, eggs, MA Vegetable Casserole V Including; tuna, cheese, V ham & cheese,chicken & peas, mince,garlic,onion, V cheese, carrot, onion, Including;lamb, tomato onion, spinach,egg. avocado. zucchini & pasta. capsicum, zucchini. pumpkin, celery, carrots, Bread Includes; wholemeal, potato.…
In my three day food journal i kept track of what i ate in those three days. Know i have to consider how my diet in those three days were measured up to the recommended guidelines of myplate and and the dietary guidelines for americans.…
As a Chinese-American, my family expected me to help out at the restaurant while maintaining straight A's in school. But, it wasn't easy; every day, I would report to the restaurant after school and immediately start working. Inside the kitchen, I would pack all the orders into aluminum containers, place them into a brown bag, and insert packets of sauces and utensils. Burns and cuts were common due to the terrible and tearable aluminum containers. Outside at the front desk, I would answer the seemingly endless ringing phones. In many instances, customers had to wait either on the phone or at the front desk for me to find their orders on the computer, even after they showed me where it was on the menu. During lunch hours, the pressure was even…
He spoke of how all his family ate were rissoles, steak and baked potatoes. I looked at him with envy . . .…
In Defense of Food was quite shocking at first. In all honesty, it made me think I was going to die within the next week due to a heart attack triggered by all the junk I eat. Considering I myself indulge in processed cookies from the aisles of Stop and Shop, and steak tips that have been marinating in salt for two days, the film hit close to home. But in all honesty, I don’t eat that bad; in comparison to the Seventh-Day Adventists I do, but I think I’m doing alright.…
As Francisco left abruptly I looked to my parents who looked concerned and disappointed. Finally my mother broke the silence and said " well Im going to start dinner, it will be done in a couple of minutes" and left the room. My dad after a short silence left into the garage. He goes to the garage when he is troubled or needs to think. I knew it was about Francisco, I saw that look they gave him.…
time for me to begin my 10 minute warming up. I move my head side to side, stretch my legs, and I begin to walk briskly. I drank my water because I need to stay hydrated. When I was ready I sprinted out like a rocket. My brother began to time me. It took me 12 minutes to finish my one mile. Once I felt that my heart was pounding, my stomach started to develop painful cramps, and my My throat was as dry as a bone. I stopped and took deep breaths in and out. I took a five minute break and finished my 3 miles by walking. Once I finished my three miles I felt proud of myself and motivated for the next days to…
I had always loved my dad’s meatloaf. It was one of my favorite meals, and I always asked him to make it often. Some days, I would come home from school and my dad would say “I’m making your favorite food for supper!” My mood would instantly better no matter what kind of day I had. He has a special touch to his meatloaf; a kind of touch that makes his stick out from any other meatloaf I’ve ever had. Maybe I’m being bias, but I’ve never tried a meatloaf recipe that was better than my dad’s.…
Does moving to a new place change everything you ever experience? Moving to a whole new descriptive place is like being pop out of your mothers belly again. Especially, when you move to a place where the language, the food, the people, school and everything else is brand new. Those type of situations, shape your way of living in a constructive way that will affect the rest of your lifestyle. That's the same situation that made me have a life change into a whole new story. Almost 15 years ago, my mother had to make a decision that will affect her and affect the love ones around her. An option that will make her leave everything she ever loved and wanted behind forever. The option was to leave her lifestyle, her family and leave a part of her own blood made from her flesh. The own blood was me, leaving me with my grandma so she could had gone to find a job and start a new journey. To have a way to support the her baby and her own family. Departing to the U.S.A when I was only one years old. Until a sudden burdens of death that was going to make my whole story, lifestyle, my whole childhood and the rest of my life changed.…
It was a perfectly normal Saturday night, until I sat on the couch. I expected to enjoy a funny movie with my dad, but instead I got a trip to the hospital. I sat on the couch, and then I felt a sting in my elbow. At first, it felt like I got a shot at the doctor, but it slowly got worse, and felt more like a knife slicing into my elbow. I winced and sprung up from the couch. I squinted and my eyes scanned the spot where I just sat down. Aha, I thought. There was a small piece of plastic, and it looked like it broke off from a container.…
Have you ever been through an experience where you moved to an unfamiliar location by yourself? I had the opportunity to do just that when I left my hometown in Hong Kong and come to America for a better education. I was only thirteen years of age at the time. Giving me the chance to come the U.S was the greatest gift that my parent has ever given me in my life. I appreciated them for providing me this valuable and precious chance for my thirteen years old birthday present.…
“Graduation, the hush-hush magic time of frills and gifts and congratulations and diplomas.” You weren’t lying when you said that Maya Angelou. May 19th, 2013 I had dreamt of that day for almost four years. I know I can’t be the only person who feel this way. I remember it as if it was just yesterday. So many different emotions going through my mind all at once. Happiness, Sadness, I felt relieved because it was almost over but at the same time I felt anxious and overly excited to just leave and go far away. 389 seniors were going to walk across the stage and receive their diplomas. After all, our class had the biggest percentage of graduates who were actually…
As I was writing my personal narrative for my composition 1 class, it easily made my mind boggle. After I had got started on my personal narrative, it was easy for me to keep writing and keep following along the story line. The main strength of mine that the essay played to was my creativity and my flexibility for different writings, because I have never written an essay as serious and sad as this one, but I did have to add my happy ending when I finished the story. I wanted it to be very attention grabbing with a twist, but I also wanted it to be very emotional.…
As Hannah knows, I had to take my car in for some unexpected repairs today so am a little short on money at the moment.…
Today as I was walking into the cafeteria; there was a paper on the every door that said “Due to the incident on November 14, Cheez-its are no longer allowed in the cafeteria! Thank you for your cooperation.” Every kid in the whole grade was wondering if the paper was real or a joke. The whole lunch period, everyone was talking about the new rule and how they thought it was nonsense. The sixth graders were telling everyone different stories about why Cheez-its are abandon from our school.…