Police Eating Habits Essay

Another struggle that police workers contend with is how to maintain healthy eating habits. Riding in a patrol car does not allow officers the luxury to have access to a kitchen. Stopping at a fast food restaurant or grabbing food from a gas station in between calls is often the only chance an officer gets to eat a meal. After a time, the fast food and gas station meals become the normal experience for the officer. These poor choices lead to weight gain, cardiovascular issues, and other medical conditions. Another negative of eating this sort of food often is that it has no nutritional value or contribution. As an officer, a situation can change instantly and your body needs to be ready to adapt. Eating a greasy cheeseburger, fries, and washing