Potassium Research Paper

ave to discuss why potassium is important to humans.

Doctors recommend 4700 milligrams of potassium a day for adults over the age of 14

Potassium is an electrolyte

Potassium conducts electricity through the body so it is in the same area as sodium (salt) or calcium

Potassium is so important because it regulates several bodily functions and controls muscles
For example, Potassium regulates the acidity of blood and maintains water levels
Potassium also combats strokes, kidney stones, and high blood pressure.

It is important that people be familiar with Potassium because they cannot live without it.

Potassium Deficiency - occurs when there are low levels of the micronutrient in a human. Also known as hypokalemia.

Weakness occurs when