Recess And Physical Education Research
Remember, the two primary foods for the brain are oxygen and glucose; oxygen reacts with glucose to produce energy for cell function. Schools can provide these at zero cost. Having students engage in slow stretching while taking slow deep breaths can increase their oxygenation. Yoga training has been shown to increase metabolic controls so children can better manage themselves.
Recess and physical education contribute to greater oxygen intake and better learning (Winter et al., 2007). Never withhold recess from students for a disciplinary issue; there are countless other ways to let them know they behaved inappropriately. Children need physical education programs at every level to perform well academically. In addition, the use of games, movement,
Recess and physical education contribute to greater oxygen intake and better learning (Winter et al., 2007). Never withhold recess from students for a disciplinary issue; there are countless other ways to let them know they behaved inappropriately. Children need physical education programs at every level to perform well academically. In addition, the use of games, movement,