Resource File and Personal Theory Paper
Resource File and Personal Theory Paper
Name
CJHS/400
Date
Teacher
Resource File and Personal Theory Paper Resource File “Psychotherapy is a process that focuses on helping you heal and learn more adaptive ways to deal with the problems or issues within your life. It can also be a supportive process when going through a difficult period or under increase stress such as starting a new career or going through a divorce. Generally psychotherapy is recommended when a person is struggling with a life, work or relationship issue or a mental health concern – and the issues or concerns are causing the individual a great deal of pain or upset for longer than a few days or interfering with someone ability to go through their normal day” (Grohol, J., 2014). Behavioral theory is that personality is a result of the interaction between an individual and their environment. It is focused on observable and measurable behavior rather than mental or emotional behaviors. Cognitive is a form of psychotherapy that empathize the role that your thoughts or cognitions claim making you depressed, anxious or angry. This form of psychotherapy that we call cognitive therapy has been shown to be quite affective in helping reduce depression, anxiety, suicidal risk and marital problems and has been helpful with patients who are on medications who are psychotic or have bipolar disorder. System theory is all about what it sounds like –system and it’s the theory of systems which involves the study of their components and how their components interact and basically the dynamics of systems. System is a collection of objects where theirs objects undergo change. A system can be quite broad – it doesn’t have to be one particular thing. The idea behind systems theory is that it’s an all-encompassing general theory about all seems involving objects that undergo change.
Name
CJHS/400
Date
Teacher
Resource File and Personal Theory Paper Resource File “Psychotherapy is a process that focuses on helping you heal and learn more adaptive ways to deal with the problems or issues within your life. It can also be a supportive process when going through a difficult period or under increase stress such as starting a new career or going through a divorce. Generally psychotherapy is recommended when a person is struggling with a life, work or relationship issue or a mental health concern – and the issues or concerns are causing the individual a great deal of pain or upset for longer than a few days or interfering with someone ability to go through their normal day” (Grohol, J., 2014). Behavioral theory is that personality is a result of the interaction between an individual and their environment. It is focused on observable and measurable behavior rather than mental or emotional behaviors. Cognitive is a form of psychotherapy that empathize the role that your thoughts or cognitions claim making you depressed, anxious or angry. This form of psychotherapy that we call cognitive therapy has been shown to be quite affective in helping reduce depression, anxiety, suicidal risk and marital problems and has been helpful with patients who are on medications who are psychotic or have bipolar disorder. System theory is all about what it sounds like –system and it’s the theory of systems which involves the study of their components and how their components interact and basically the dynamics of systems. System is a collection of objects where theirs objects undergo change. A system can be quite broad – it doesn’t have to be one particular thing. The idea behind systems theory is that it’s an all-encompassing general theory about all seems involving objects that undergo change.
References: Day, S. X. (2008). Theory and design in counseling and psychotherapy: 2nd ed. (pp. 174-202). Boston: Houghton Mifflin Company. Grohol, John (2014). An Introduction to Psychotherapy. Professional Services. Wood, A. (2004). Alfred Adler’s treatment as a form of brief therapy. The Journal of contemporary psychotherapy. 33 (4), 287-301.