The Cognitive Behavioral …show more content…
From a REBT approach, Henry would need to change his irrational thoughts with more rational, healthy thoughts, he will be encourage to do homework assignments.
An intervention within the REBT, that would be use for Henry, would be doing cognitive homework, have Henry make a list of all the issues he is having and as a counselor, look over his list and dispute his beliefs, have Henry to record and think about his views and how they contribute to the issues that are going on (Corey, 2017). In CBT, an intervention that can be used for Henry, would be to have him learn how to manage his anxiety by learning relaxation techniques such as deep breathing.
A limitation of REBT, that some clients may have trouble with the confrontational style, especially if a strong relationship between the counselor and client is not established, Henry may have a problem with this style of therapy. A limitation of CBT, is the counselor's level of personal development, training, and ability to establish a therapeutic relationship with the client (Corey, …show more content…
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Corey, G. (2017). Theory and practice of counseling and psychotherapy (10th ed.). Boston, MA: Cengage