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Riley Inside Out Cognitive Psychology

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Riley Inside Out Cognitive Psychology
Cognitive behavioral psychology is the study of how people think, feel, and act. In the movie inside out, the main character, Riley, has a problem and goes through many different emotions through her move from Minnesota to California. Since this move is so far and everyone seems different, Riley believes the that she won’t fit in and it will never be the same, this causes her to want to run away. Riley’s journey relates to cognitive psychology because she expresses her thoughts, how she feels, and they way that she reacts.

Throughout the film, Riley reveals several examples that uncover all the cognitive behaviors that happens in the movie. One such example would be when Riley misses the goal in her hockey tryouts and turns the puck over …show more content…
One of the biggest examples would be when Riley runs away, when she runs away, she also decides to come home eventually. In Riley’s mind her parents will be mad at her and she will get in loads of trouble, but in reality Riley’s parents are very understanding and she is rewarded with love and attention from both of her parents. This behavior was healthy because Riley presents the fact that she was able to come home and was ready to face her consequence. If Riley were to run away and not look back then thing might look very different for her in a bad way, she might not have even made it back to Minnesota. Riley shows cognitive behavior through this example.

In conclusion, Riley’s experiences such as running away, facetiming her friend, and missing a goal in hockey very strongly affected her beliefs and thoughts. The film, Inside Out, relates to cognitive psychology because it displays how Riley feels, what she thinks about, and how she acts which are all traits of cognitive psychological behavior. This film and cognitive psychology relates to other people because everyone’s thoughts affects how they act and what they
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