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Role Of Muscle Imbalance In Sports

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Role Of Muscle Imbalance In Sports
Sports that place high emphasis on the shoulder complex is associated with risk of injury due to the presence of muscle imbalance. Some example of such sports include tennis, volleyball, softball, baseball, handball and swimming. During the throwing movement, the antagonist plays the role of contracting eccentrically to decelerate and stabilize the humerus following the drive of the agonist muscle.
In such sports, muscle imbalance between agonist and antagonist may lead to excessive anterior displacement of the humeral head and increasing the stress on the biceps long head tendon.

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