Nowadays, school always manages to make me stressed out, because I care about my grades and doing well. I take a lot of pride in being a good student and want to be successful. At the end of the day, I often have to remind myself that grades are not the end-all be-all and that a “B” is not equivalent to failure. In spite of the fact that I know that grades are not everything, it is hard not to get caught up in the heat of the moment, especially during times where stress levels run high, like finals week. Whatever the age, too much pressure tends to make people overthink and over complicate things, when all we really need to do is take a step back and focus on the bigger…
In the article, “A Back to School Stress-Management toolkit for Teens”, Melanie Greenberg states that many teens around the highschool and college age, are experiencing stress. Greenberg says that most of the stress is coming from the anxiety of starting a new school year, or applying to colleges. While some teens are excited to have new challenges put in front of them, most are anxious about their gpa score, or if they are older teens, not getting accepted to a collage. To prevent these actions feelings in their teens, parents should look for sleepless nights, frequent anxiety attacks, and social isolation. However, the parent may be able to help notice stress, it is important for the teen to cope in a healthy way.…
When you’re a student you can get stressed out very easily, over homework or even studying for a…
This can lead to negative health consequences as well as feelings of negativity directed at school. Students, especially feel the stress when there is something meaningful tied to them which can lead to poor test scores. Approaching tests can lead students to become easily agitated on everything they learned. Even if the students studied for more than an hour, the stress can cause the students to break down under pressure and not do as well as they had the potential to do. Many teachers quit the profession every day because of how much stress is put on them to prepare students to perform on standardized…
School is also a main stressor because there are sometimes that something comes up at the last minute and I have to stop doing my homework and go take care of last minute emergencies such as my child getting sick. Not only school is major stressor in my life, work is many times very stressful for me. There are times where I have to work long hours and feel tired and exhausted. I work as a server at a country club. The service is supposed to be the best.…
Having any job can be stressful but when going to school it adds more pressure on the body. An average high school day is seven hours at school. Many teens would say working a job is stressful because it many drops GPA, sleep is minimum, and no extra time.…
Students are forced to deal with life, that is nature of course, but school is the most stressful element in life. As if eight hours of strain was not enough in grade school, the board wants to flip the switch on student life.in school hate is deep and judgement is harsh. Why put kids through more of that terror? Life is not a horror movie or an alarming game. I will not stand to live my own dear life, if life means living in a chilling level of Five Nights at Freddy’s! Children break down, fall apart, give up too easy, and get stressed out too much. That is no reason to believe that just because their bodies are frail and torn happen to be why they will not suffer anymore because trust me kids suffer quite a bit, and if people believe they do not suffer after so long they are wrong. This tragic change means more than a bit of extra learning. Stress is real, and school is one of the main fueling fires. Just like a motor and engine fuel a car, school fuels anxiety and hesitation in…
Stress was something everyone experience in their daily lives. It can be too much for some people depending on how they handle and it can lead to an “overload.” For example, my parents are mainly stressed about their job and taking care of my little sister, Natalie and I, while my friend, Serra is very stressed about schoolwork and band. She even had signs of stress like headaches and panic attacks according to “Stress in Children…”. Also, I read on articles that teens are having higher stress levels than normal; therefore, I was hoping if there were ways that schools could help these teens since this can or almost affect their future like I was in middle school. In seventh and eighth grade at Shadow Ridge Middle School, I was defiant against…
When stress effects students it does not just mean grade school through high school, no it continues on. College students and equal are being affected by stress causing an array of problems that are effecting the feeling empathy and mental health. Freshmen have stated that they are feeling that their mental health is not up to par with the work load that they are about to endure or have already taken on. In just one year eighteen percent of freshmen do not feel mentally healthy. Being of good mental health will help deal with stress and we are showing a significant downfall of being in the right mind to deal with stress. Empathy is essential to building relationships with others in our daily lives and keeping the ones we have built alive and strong. With stress already on the shoulders of our scholars we are now adding another burden of loneliness to the weight that they are carrying. There is a deadly mixture brewing and adding…
Furthermore, teenagers have higher stress levels than adults and the main reason seems to be school. High school is a time where teenagers struggle with issues such as grades, friendships, and self identification. For example it could be stressful to write a 1600 word argumentative essay with little experience in writing this type of essay. With that said, high school is one of the most stressful times of a teenager’s life. The American Psychological Association conducted a survey of 1,018 teens that showed 83 percent of those teens said that school is the main source to stress. Stress has a negative impact on grades. Stress also affects work and home activities because the brain is distracted from focusing on what the person is supposed to be doing at that time. A student could be at home and is supposed to be babysitting but instead they are worrying about how they could resolve their problems at school; maybe trying to up their grades at the end of the quarter. Students should focus on keeping a steady sleep schedule, eating a healthy meal before bed, and staying active. High school students are unaware how to reduce their stress because the information isn’t provided to them. If schools were to give this information, students would know that exercise lowers stress levels because the body releases more feel good hormones called endorphins. They are ignorant to the benefits that exercise has…
In the United States stress levels in kids and teens in elementary through high school are rising and becoming an issue. An NBC news survey shows that out of a scale of 10 stress levels for teens are at a 5.8. This is higher than adults whose numbers are at 5.1. So much for a care free youth. Schools put an emphasis on a make or break grade in standardized testing, pushing college and career plans at an early age. Most kids stress from performing well in school and not to mention every other thing they have to balance. Such as, and after school job, volunteering, extracurricular activities, relationships and fitting in. All of these things fit into one big balloon that could pop at any moment. In other areas, outside of the United States…
Homework stresses some kids out. They are worried about completing it correctly. Sometimes it is possible that the kid will get a headache from working too hard. (www.healthline.com) During class, kids always think about what homework they have for the day, instead of paying attention to the class and what’s going on. Then the students stress over what they missed during class while they were thinking about…
Today’s youth are faced with many challenges throughout high school, but one of these, in particular, is stress. I know from personal experience, as well as the testimony of many of my friends and acquaintances, that school is a large contributor to adolescent and young adult anxiety and depression. The pressures of being academically successful, maintaining a healthy social life, and properly caring for one’s body are difficult to manage all at once. This can leave students feeling hopeless, abandoned, or simply exhausted and unable to function at 100% on a daily basis. This is why I believe the school system needs a makeover, and soon. Whether it’s everyday or a few times throughout the week, schools should allow students to attend a mental health break session, where they have…
Being a student can be the most exhilarating time of your life. New friends, new places, new challenges can all add up to a huge buzz. But all those things can also make student life seem a total nightmare. Financial worries, debt, exam pressure, burden of homework, relationship problem, parental pressure and so on, these all together buildup students' stress, which can overwhelm any student. Stress is one of the biggest problems and challenges facing students who seek to get a good education today.…
Stress is a necessary thing in human beings lives because stress adds flavor, challenge and opportunity to our world. It is also a part of every student’s daily life. In the right dose, stress can be healthy, or even enjoyable. Even though it can provide benefits, it can be very damaging for students when stress becomes excessive. It can harm student’s health, happiness, work performance, relationships and personal development. To avoid the undesirable disadvantages of stress, students should consider the causes of stress important as it help students make plan to reduce it.…