Strategy #1 - Practice what You Preach
Building trust with your child is similar to leadership. If the leader does the right thing, the people he or she is leading will follow. If you tell your child to eat vegetables and you do not eat them yourself, then you are sending the wrong message. Build the bond between you and your child by practicing what you preach.
Strategy #2 - Learn to Listen
Most adults do not develop good listening skills when talking to their own kids. This is wrong. You should always listen to what your child has to say for you to gain his trust. Do not use judgemental statements or come to the discussion with your own agenda. By knowing that you are listening, your child will feel more comfortable talking to you more openly about his life.
Strategy #3 - Telling the Truth
Telling your child the truth from the very beginning will result in a strong bond and of course, trust, comes along with it. As much as possible, deal with your child or children on an honest level; for example, if he or she asks if an injection from the doctor will hurt -tell the truth in the most age-appropriate way.
Strategy #4 - Promises should Not be Broken
Do not make promises to your children if you cannot keep them. This can be quite a challenge as situations may change. However, try and make an effort as breaking promises could be devastating to your relationship with your child. If you say you are going to watch a soccer game in the weekend, make sure you will do just that because if you don't, the next time you promise something, they will doubt if you are really serious about