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Stress Management
REPORT ON STRESS ISSUES WITHIN JOHNSTON 'S BUSY
MAIL ORDER PACKING DEPARTMENT

22 May 2006 INDEX

Section
Description
Page No

1.
Introduction
3
2.
Possible causes of stress/solutions 4 - 11
3.
Stress management techniques for possible implementation within the packing department. 12 - 15
4.
Conclusion 16
5.
Appendix 1
17 - 20

6.
Bibliography

21

1 INTRODUCTION

Due to the recent increase in costs, caused by staff absenteeism at Johnston’s and couple this together with the implications of new legislation, where an employer must show a “duty of care” to its employees, this report is designed to enlighten the Company Directors to the issues of stress surrounding Johnston’s employees, offering solutions to ensure that company policies are kept up to date with moving times.

This report is being written from the aspect of the new HR Director at Johnston’s and will look at the day to day running of the packing department and what possible reasons might have led to an employee feeling stressed.

Once these issues have been established, the report will continue to look at practical solutions to resolve the highlighted issues and where total eradication is not possible, to dramatically reduce the effect of stress as far as humanly possible within this department.

Finally, the report will go some way to introduce stress management techniques to the Company Directors, that when approved, can be implemented within the company to show that Johnston’s are proactively taking their “duty of care” seriously.

At this stage, it may be useful for the Company Directors to note that the author has 7 years experience of working shifts.

2 POSSIBLE CAUSES OF STRESS/POTENTIAL SOLUTIONS

Having reviewed the processes in the packing department, the following points should be noted:-

2.1 Shift Work

Shift workers may find themselves stressed at work simply because they are working shifts, i.e. tests show that shift work in its very nature can inflate stress levels.

According to Cooper and Smith,

“it is clear that shift work represents a major source of stress and one that is likely to increase rather than diminish” (Cooper & Smith, 1985, p.80).

It should also be noted that age and shift work do not always compliment each other. Again, Cooper and Smith noted that,

“As the shift worker enters his/her 50’s, things start to get dramatically worse…shift work suddenly becomes intolerable” (Cooper & Smith, 1985, p.80).

A further difficulty alongside all of the above that Johnston’s should consider both for current employees and at the recruitment stage is that “ill health due to the changes in employee metabolism from working shifts” is a known medical condition (www.hrmaster.com/ppp, 17.5.06).

Potential Solution

With any company where the management show a lack of commitment to its workforce, they run the risk that the company will not adhere to current legislation in areas such as length of shift, the correct number of breaks etc etc. Of course, Johnston’s have three 8-hours shifts, but are these adhered to, or do employees work longer due to increased demands? This should be reviewed and the results fully communicated not only to the Company Directors, but eventually to the employees, with strict compliance guidelines.

Fairness to all employees should also be considered. Rotation of the 8-hour shifts is an option to be reviewed. Although from the author’s experience, varying the pattern too much can bring on or enhance ill health, due to upheaval of the body’s clock.

Giving consideration to the medical point regarding changes to metabolism, Johnston’s should consider including in its recruitment process, a section on unsuitability for shift work on medical grounds, e.g. if a person already has metabolism issues, or suffers from bowel problems, then they run a high risk of suffering further by doing shifts.

A final point that would assist shift workers at Johnston’s is support. It is again by experience, that the author has assumed that the nightshift do not receive the same support as the dayshift. This needs to be considered.

2.2 Majority of Workforce is Female

Due to a high percentage of employees being female, the author theorises that in turn, many of these workers may have prior commitments to family life and lead a “dual role” (www.personneltoday.com/articles, 10/05/2006). This can have a knock on effect to make workers feel stressed at work.

For example, a change in hours, even a dinner hour, might cause problems for a working mother who has to get home on time or who has to do something for the children in her lunch hour. Bratton and Gold support this theory by explaining that:-

“A carefully worked out timetable can be upset and life thrown into chaos when your lunch hour is switched or you’re required to do overtime without notice” (Bratton and Gold, 1994 p.100).

Potential Solutions Consider equality. Why do Johnston’s not have any or many male workers? At recruitment, this point should be considered further.

It is possible to carry out a survey on the kind of people you have working for you, and with the results attempt to put into teams, those deemed to be compatible. Should this be a project that the Company Directors wish to consider then as the HR Director, the author can ensure that this is put in place.

Expert, Elton Mayo noted that “work is a group activity”. (Carden, n.d. week 3 handouts, p.1). Teamworking, therefore, may assist the female to socialise with the female workers they might otherwise “gossip” about and currently deal with on a “work only” basis, as it is commonly known that some women prefer working with men rather than other women.

2.3 Intense working conditions

With anything, if you are requested to work at a pace that is above a comfortable pace, then this pace cannot be kept up without having side effects. At work, should this continue for a period of time that is unsuitable to the individual worker (each worker will have different thresholds), with unrealistic deadlines, then this will cause the worker to feel overworked and consequently stressed; a feeling that they cannot cope with the working conditions for much longer.

Incidentally, it is noted that work “does not activate employee’s upper level needs…and may cause stress” (Bratton & Gold, 1994, p.98), where that work is repetitive and has a limited variety of tasks (e.g. a packing department).

Combined, the above two examples make for a high risk of stress within the packing department.

Potential Solutions

Consideration should be given to increasing the workforce to ensure comfortable working conditions. (New legislation would demand this in any event). Profits may be affected by this, of course, but should employees feel that they are working to targets that are realistic, then common sense would suggest that stress and consequently absence would decline.

Shorter but more regular breaks may assist with repetitive work. Just five minutes to compose yourself, can give you an extra lease of life.

2.4 Casual workers

Casual workers are employed to assist when the business is at its busiest. The permanent workers may feel put out to find that these workers are on a higher hourly rate than they are. To make matters worse, casual workers do not always put in the same time and effort and, therefore, do not always produce the same results as the permanent staff.

On this basis, permanent workers may feel dissatisfied about the situation they are in. Possibly having to rectify problems caused by the casual workers, yet knowing that the same workers get a higher rate of pay. This is a common problem that may cause disharmony between the workers.

Potential Solutions

Greater monitoring of casual workers, (so the permanent workers do not feel they have to continually rectify mistakes) should be implemented. Should casual workers not be up to Johnston’s standard, then they should be dismissed, so the permanent workers can see that Johnston’s are taking steps to ensure that the high standards expected by the permanent staff, are also expected by casual workers.

Regarding rates of pay, there is little that can be done to match this as temporary staff are always paid at a higher rate due to the temporary nature of work. However, management could consider giving all permanent workers, some thank you vouchers, or possibly a bonus at the end of these busy contracts. Not only would this make the permanent workers feel appreciated, it would also work as an incentive.

2.5 Unsuccessful Bonus Scheme

It is good to have a bonus scheme. This can be a beneficial incentive to show that workers are appreciated and their hard work does not go unnoticed. However, when you clearly have a bonus scheme that does not work, the opposite can occur. If a bonus target is unrealistic, then it no longer becomes an incentive, but acts as a catalyst, to fuel unrest and resentment.

In the packing department, due to the frequent breakdown of machinery, together with inadequate material and poor management (which will be covered in more detail below), it is not surprising that the targets cannot be met. For those workers where the bonus is a very important aspect of their job (some workers just reside themselves to the fact that they will never get a bonus and just live with it), this can play on their minds and consequently cause ill feeling, which escalates until the worker actually starts to feel stressed.

Potential Solutions

Looking at the setbacks:-

 Computer breakdown. As computers continually break, Johnston’s should look at having an IT department permanently on site, who can fix most problems immediately, or invest in new hardware as required. This will have an impact on other parts of the business at the same time, to include better client service and an increase in productivity.

 Lack of materials. As the packing department continue to run out of materials, documented stock takes need to be carried out and be monitored by management. Why does stock continue to run out? Is it due to an increase in sales? These need to be considered further and the problem resolved, by possibly increasing stock levels.

 Lack of interest from management. By implementing the above two examples, this will send a message to the employees that the management have taken efficiency seriously.

 Length between bonuses. It is in the author’s experience that 6-monthly bonuses keep employees motivated far longer than a yearly bonus. On this basis, the author would like consideration to be given to amending the length between bonuses.

Of course, bonus targets should be realistic despite the problems above. If the current targets set for Johnston’s are unrealistic then no matter how much stock you have on site, or how good the machinery is, if the worker has no way of reaching the bonus, the result will be, “what is the point in trying!”.

2.6 Poor and Disinterested Management

With poor and/or disinterested management, comes a breakdown in communication. Imagine trying to get a problem resolved and knowing that the person you need to report this problem to is not interested and/or will do little if nothing about it to help. This is the impression that must be eradicated from Johnston’s packing department.

In order for an employee to feel that they are appreciated and their work is of importance, management need to show an interest in what is being done and on occasions where things genuinely do need changing, to make those changes with the employees on board.

Inevitably, after a period of the employee feeling they are being ignored, a “why should I be bothered” attitude may arise. This will prevent these employees working to the best of their ability and have a compound effect on the remaining employees.

However, Fontana argues that,

“In certain circumstances, some people find it less stressful if they have no powers of decision…and do not have to antagonise over which choice to make” (Fontana, 1990 p.34).

Potential Solutions

Regular team briefings should be held by management, with possible updates on progress during the year, to include financial progress. Possibly, if one or two particular workers have far exceeded their colleagues in a particular month, then Johnston’s could consider an “employee of the month” award, where it is noted that a particular worker has excelled in all they have done for that month and at the same time, they could receive an added bonus.

Management should take the time out to speak to the employees and then using their own initiatives, they should seek to solve problems, such as the broken machinery and poor bonus schemes. Actions speak louder than words and by the management fixing these problems, the employees will see that the management are listening and taking on board any comments made.

A social committee would be a good way to bring workers together, possibly having 3 or 4 events during the year. These prove to be very successful team building exercises. It has already been established in 2.2 above that teamwork may assist in reducing stress.

2.7 Staff Absenteeism on the increase

What happens if you wake up in the morning and get a pit in the bottom of your stomach at the thought of going into work? The thought of working in the same conditions makes you feel sick. You have a day off. Continue to feel this way and you will continue to have more days off. This is the problem that Johnston’s are experiencing excessively on a daily basis.

Where the employee feels so stressed at work, they shall simply have more time off. Where this situation is not reviewed by management, then the situation will get worse, with the employee taking their complaint to the Doctor, where the employee may be signed off work due to long-term stress.

Potential Solutions

Absence due to stress is high, but generally there are reasons. Find out what the reasons are, aim to eradicate the problem and eradicate/reduce the stress.

This is not as simplistic as it sounds, but it is achievable.

The human relations movement would assist when reviewing staff absences, even in relation to stress. Motivation was deemed to play an important part for workers (Maslow and Hertzberg for example), each worker having their own motivational needs that if met, would ensure that their work was completed to a higher standard and that the worker was a happy one, (i.e. stress free!).

Once all aspects of this report have been considered and implemented, then each section will play a part in reducing staff absences, simply due to the fact that problems currently being experienced by members of staff at Johnston’s shall be reduced, or eradicated.

3 STRESS MANAGEMENT TECHNIQUES FOR POSSIBLE IMPLEMENTATION

According to the Health & Safety Executive (“HSE”), “stress is likely to become the most dangerous risk to business in the early part of the 21st Century”. (www.cipd.co.uk/subjects/health/stress, 18.5.06). They continue to state that “One in five workers report feeling extremely stressed at work. This equates to 5 million in the UK”. (www.cipd.co.uk/subjects/health/stress, 18.5.06).

This cannot be ignored. It is wise that Johnston’s are reviewing certain aspects of its business at this present time.

Two fundamental areas should be included within the review:-

• Eradicating stress by liaising with the employees;
• Eradicating stress by reviewing the firm’s systems in general.

3.1 Liaising with Employees

The HSE have produced a questionnaire of the top 35 reasons why an employee may feel stressed. This is attached at Appendix 1.

It would be sensible for Johnston’s to carry out this exercise, or a similar exercise, to collaborate the information and to thereafter meet to discuss the results. Ensuring that the questionnaire can be completed anonymously will ensure honest results are obtained.

The HSE have done a similar exercise to determine patterns of stress in the workplace. In 2005, they carried out a Psychological Working Conditions Survey. A further survey is being carried out in Spring 2006 and this will be covered in the author 's follow-up report.

What did they find?

The survey does not give details of the different types of jobs, but does confirm that regional samples were taken.

Stress Level Number of Employees Percentage
Not at all stressful 246 16.7%
Mildly stressful 518 35.1%
Moderately stressful 487 33.0%
Very stressful 175 11.9%
Extremely stressful 48 3.3 % 1474
100

(www.hse.gov.uk/statistics/stress, 18.5.06).

It can be seen from the above, that 16.7% of workers in this survey did not express feeling stressed at all. Although it is good to see the other end of the scale, where only 3.3% of workers felt extreme stress, the reality is in this instance that 81.3% of staff have and do experience stress.

Of course, the results may vary should this be assigned to Johnston 's mail order packing department, but the author would strongly recommend such measures be taken to determine the results for Johnston 's. (www.hse.gov.uk/statistics/stress, 18.5.06).

Looking at it in a different way (using the same information), it can be seen from the Histogram above, that "mildly" and "moderately" stressful far exceed all other categories.

According to the HSE "females were more likely to discuss stress with their line manager than males". (www.hse.gov.uk/stress 18.5.06). As Johnston 's workforce in the packing department are mainly female, this may prove to assist in dealing with the responses once collated.

3.2 Reviewing the Systems in General

3.2.1 It is noted that employees are disheartened by constant breakdown of computers. Should calculations be carried out to determine how much lost time is accountable to broken machinery, this could go towards Johnston’s having an on-site IT department, which it is assumed they do not currently have. As computers are essential for the packing department, having an IT department should be seriously considered. (also referred to at point 2.5 regarding IT and an effective bonus).

3.2.2 Having reviewed the various packing materials on the market at this current time in relation to mail order, as the packing is done on site and for customers who could pick absolutely anything from Johnston 's mail order catalogue, the packing is mostly done by hand. Computers assist in order picking, and machines may assist in sealing, however, lack of packing materials is simply due to poor management and should not happen. There are many suppliers of packing materials, who can deliver “within 24 hours”:-

 (www.packing2u.co.uk,18.5.06,), or

 (www.acpackaging.co.uk,18.5.06).

The line managers will be requested to do a stock take in future, and to train staff regarding minimum stock levels.

3.2.3 Business Structure

It is, of course, important to have a structure so that employees at all levels know what department they are in and who they are to report to. However, having the wrong structure can have its own problems. For example, a functional structure would not necessarily suit a small company with say 5 employees. Certain parts of the functional structure are not needed in this instance.

It is not clear what structure is currently in place at Johnston 's, however, in the way that tasks have been performed and by reviewing the information provided in order for this report to be prepared, it is highly likely that the mechanistic approach is in place , e.g. "no perceived confidence in superiors…decision occurs only at the top of the organisation…managers not committed to developing organisation 's human resources" (www.referenceforbusiness.com/mechanistic, 19.5.06).

This is an essential part of the business that should now be reviewed. A structure needs to be defined and all employees, including managers, need to be informed of where their position is within the company, informing them to whom they report and what they should do should a problem arise.

Having reviewed various structures, the author suggests that both functional and organic structures are possibilities for Johnston’s, ensuring decentralised authority, departments that can think for themselves and make suggestions that might be taken on board, getting away from the bureaucratic nature of the mechanistic approach.

4 CONCLUSION

Psychologists and experts have reviewed the background to stress over a period of many years and have documented the different causes. This can help to give Johnston 's and many other businesses an indication of how stress levels might occur. However, what is clear to the author is that stress can vary from employee to employee. What one employee might find stressful, so another employee doing the same job may not. A review, therefore, needs to be carried out of Johnston 's employees.

If Johnston 's are to be considered as an employer "who cares about its workers" and who "goes the extra mile", then serious consideration needs to be given to the highlighted areas within this report. Notwithstanding the fact that Johnston 's will at the same time ensure that it complies with current legislation.

In an age where workers are becoming more unitarist and taking responsibility for their own workloads, stress can almost be guaranteed to rear its head.

As HR Director, therefore, the author strongly suggests that the above data is now collected and the problem is reviewed again once the results have been analysed.

Finally, it should be noted that the author has experience in collating and analysing stress data, having project managed the same project at a previous company. The author is confident that the Company Directors will see a positive difference.

BIBLIOGRAPHY

Bratton and Gold (1994) Human Resource Management, Theory and Practice London, The Macmillan Press Limited

Carden, T (n.d.) week 3 handout, The Theory of Organisational Behaviour: Elton Mayo and the Human Relations School Bolton institute

Cooper and Smith (1985), Job Stress and Blue Collar Work Great Britain, John Willey & Sons Limited

Fontana (1990), Managing Stress The British Psychological Centre, Leicester

Smith and Brown (1996), Personnel Management in the Organisation, HNC/HND Business BTEC, London BPP Publishing Limited

http://www.acpackaging.co.uk, 18.5.06)

http://www.cipd.co.uk/subjects/health/stress 18.5.06)

http://www.hrmaster.com/ppp (17.5.06)

http://www.hse.gov.uk/statistics/stress 18.5.06)

http://www.hse.gov.uk/stress, 18.5.06)

http://www.packing2u.co.uk, 18.5.06)

http://www.personneltoday.com/articles (10.5.06)

http://www.refrenceforbusiness.com/mechanistic, 19.5.06)

Bibliography: “it is clear that shift work represents a major source of stress and one that is likely to increase rather than diminish” (Cooper & Smith, 1985, p.80). “A carefully worked out timetable can be upset and life thrown into chaos when your lunch hour is switched or you’re required to do overtime without notice” (Bratton and Gold, 1994 p.100). Incidentally, it is noted that work “does not activate employee’s upper level needs…and may cause stress” (Bratton & Gold, 1994, p.98), where that work is repetitive and has a limited variety of tasks (e.g. a packing department).

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