Summary Of Always Hungry

The book Always Hungry? Conquer Cravings Retrain your Fat Cells, and Lose Weight Permanently was written by Harvard Medical School graduate David Ludwig, MD, Ph.D., who wrote the book after conducting an in-depth research on weight gain, weight loss and the relationship between them. Based on his observation that the concept of weight loss had been very wrongly figured out due to popular diet trends and faulty medical advice, Dr. Ludwig furthered his research to find out the real cause of weight gain in people and the factors that prevented them to permanently keep off the weight they lost. Based purely on hard scientific evidence, he used his studies to develop a diet plan that would both help people lose weight and prevent them from regaining