Summary Of Can Baking Make You Happier By Farhana Dawood

In the article, “Can Baking Make you Happier?”, Farhana Dawood explains that baking can make you happier and lift your depression. Dawood supports her explanation by listing different people’s experiences with baking lifting your depression.

First, Dawood supports her claim with an explanation of a man named John Whaite who was the winner of The Great British Bake Off and was diagnosed with manic depression eight years ago. Whaite says that baking helps him lift his depression. Dawood said that Whaite told him that, “Baking is a way to turn manic, erratic negative energy into something constructive. He found it an effective way to manage his condition.” He says that when he measures the ingredients, he feels in control.

Next, Dawood explains