As stated in A Guide to Crisis Intervention “the four parts of a crisis as used in this text are: (1) a precipitating event occurs; (2) a
person has a perception of the event as threatening or damaging; (3) this perception leads to emotional distress; and (4) the emotional distress leads to impairment in functioning due to failure of an individual’s usual coping methods that previously have prevented a crisis from occurring” (Kanel, K. 2015, p.2).
The difference between a crisis and stress is that a crisis is defined in the Merriam-Webster Dictionary as “a difficult or dangerous situation that needs serious attention” (Merriam-Webster, n.d.). However, stress is defined as “a state of mental tension and worry caused by problems in your life, work, etc.” (Merriam-Webster, n.d.). Therefore, be definition crisis is more an event that can create the emotion of stress in a person.
An individual that is crisis prone allow the situation to hold them back from growing from the event. Individuals that are crisis prone need to gain good coping skills to avoid crisis events.