GTO detects muscle tension and active contraction through tension in the tendon which aids in regulation of a smooth contraction, from start to finish. When the GT is stretched, it sends a signal to the CNS and causes muscles to relax rather than contract further. As the muscle shortens during contraction, the tension increases in the tendon, activating GTO and facilitating antagonistic muscles. The GTO provides instantaneous information about the degree of tension on each segment of the muscle. This makes the reflex a protective mechanism-- when the tension is extreme, its inhibitory effect can be great enough to produce total muscle relation. The behavior of the tendon reflex in the performance of some skills may be troubling for beginners with “follow-through” since the tendon causes relaxation of the vigorously contracting muscle. Beginners may need to voluntarily counteract the inhibitory effect and gradually increase GTO threshold with
GTO detects muscle tension and active contraction through tension in the tendon which aids in regulation of a smooth contraction, from start to finish. When the GT is stretched, it sends a signal to the CNS and causes muscles to relax rather than contract further. As the muscle shortens during contraction, the tension increases in the tendon, activating GTO and facilitating antagonistic muscles. The GTO provides instantaneous information about the degree of tension on each segment of the muscle. This makes the reflex a protective mechanism-- when the tension is extreme, its inhibitory effect can be great enough to produce total muscle relation. The behavior of the tendon reflex in the performance of some skills may be troubling for beginners with “follow-through” since the tendon causes relaxation of the vigorously contracting muscle. Beginners may need to voluntarily counteract the inhibitory effect and gradually increase GTO threshold with