Taekwondo (Part 1)
Today we started our first Taekwondo class with black belt instructor Gareth Curran.After tutor call we went straight down to the assembly hall for two classes of Taekwondo and self defence.
To start of the class Gareth talked to us about self defence and how to protect ourselves in a bad situation.We were given a sheet with lots of ways to protect ourselves and he also went through a lot of them.
We then got to pick a partner and put the moves into practice.We had good craic and also learned some valuable skills that we might need in the future.