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The Body: The Impact Of Napping On The Body

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The Body: The Impact Of Napping On The Body
Napping also has a huge impact on the body, it allows healing to take place in the body and gives rest to the brain. The process of napping allows an individual to have the chance to allow their hormones to grow and the antidote to help boost the immune system, boosts sexual function, reduce stress and anxiety, allows weight loss to occur and aids to repair the muscle that were loss. According to a certain study done with Greeks napping is found to lessen the risks dying from any heart condition. The risk of death in working men reduced by 64%. This just proves the importance of napping.
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