Preview

The Relationship of Self Esteem, Body Image and Eating Attitudes

Good Essays
Open Document
Open Document
2812 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
The Relationship of Self Esteem, Body Image and Eating Attitudes
Marvan Awang
CASP ‘The role of physical activity and the prevention of obesity and other chronic diseases’

What is physical Activity and Exercise?
Hills and Byrne (2004) give a brief description of Physical activity as bodily movement by the skeletal muscle that is a positive result in the expenditure of energy. It is clearly stated throughout the literature that lack of physical activity increases the risk of many chronic diseases such as obesity, CHD, diabetes, some cancers and osteoporosis (Tammelin 2003, Telama et al 2005) with physical activity bringing benefits to individuals health (Department of Health, 2004). Dutton et al (2008) reported that in 2000, 15.2% of all deaths where accountable from physical inactivity and poor diet. The NHS produced findings for Liverpool stating millions of pounds have been spent on physical activity projects to help bridge inequalities as well as serving the purpose of health benefits (National Health Service, 2007). However Adams and White (2005) stated that in the United Kingdom, around 70% of adults generally not participating enough in physical activity. Allende and Rayner (2007) estimate that the cost of obesity has increased from £480 million in 1998 to around £1.1 billion in 2004. Public health attenion for this epidemic needs more manageable initiatives to help address the increasing prevalence of obesity and overweightness and reduce associated healthcare costs that are spiralling out of controll (Allende and Rayner, 2007).

Incidence of physical activity:
Harrison, McElduff and Edwards (2006) carried out a cross sectional study in the North-west of England on 15, 461 adults to assess the levels of physical activity in the general population and those deemed as ‘healthy’, also to identify specific factors that are connected with participation in physical activity through a 50-item self-completion postal questionnaire. Participants were 18 or above, were residents within two specific local authorities and

You May Also Find These Documents Helpful

  • Good Essays

    My primary goal was to reduce sedentary behaviour (playing an iPad game ‘HeartStone’) and increase vigorous activities (going to the gym). In order to maintain health in overall, it is advised by a number of guidelines all adults should spend minimum 30 minutes of modest amount physical activity on most days of the week (Pate, Pratt and Bair, 1995). I aimed to go to gym three days a week for at least 30 minutes.…

    • 1545 Words
    • 7 Pages
    Good Essays
  • Best Essays

    An escalating problem in the 21st century is the rise of obesity which in turn leads to problems with the individual’s health. It is a worldwide problem with many people making the non-informed choice when it comes to healthy eating and exercise. According to the Department of health the cost to the NHS is estimated to be £5.1 billion a year that is used to rectify and cure such problems that obesity has caused. Obesity is when an individual is overweight and their weight is greater than what is considered healthy for a person’s height, gender and the individuals BMI (Body mass index), this is due to not balancing energy input to energy output, also not calorie counting the maximum calorie intake a day is 2000 for an average individual. Obesity can cause such non-communicable diseases as coronary heart disease, diabetes type two and preventable cancers. According to the WHO 2012 overweight and obesity are increasing…

    • 2043 Words
    • 9 Pages
    Best Essays
  • Best Essays

    The past twenty years has seen obesity rates in the UK increase dramatically (HSCIC, 2013), resulting in the reduction and prevention of obesity becoming a major public health priority. The World Health Organisation (WHO) (2013) defines obesity as ‘abnormal or excessive fat accumulation that may impair health’ and body max index (BMI) is commonly used in the classification of overweight and obesity. A BMI of 25-29 makes an individual overweight and a BMI of 30 or above is classified as obese (WHO, 2013). A concerning statistic showed that in 2011 a mere 34% of men and 39% of women were defined as being a healthy weight; with a BMI between 18.5 and 25 (NHS, 2013), compared with rates in 1993 where 44% of men and 50% of women fell into this category (HSCIC, 2013). The Health Survey for England in 2010 (NHS: The Information Centre, 2012) stated that 62.8% of adults and 30.3% of children are overweight or obese, with 26.1% of these adults and 16% of these children being obese. Obesity is a major risk factor for the development of diseases such as type 2 diabetes, cardiovascular disease, stroke, some cancers and may be detrimental to certain social aspects of life, such as finding work and can affect mental health (Department of Health, 2013). As a result of these obesity trends in 2011 it was found that approximately half of obese men and women suffered from high blood pressure and there were nearly 12,000 admissions to hospital for obesity related illnesses in 2011-2012, which had increased more than 11 times compared with figures in 2001-2002 (NHS, 2013). In 2007, the Foresight Report (Department of Health, 2007) predicted that without action being taken 60% men, 50% and 25% children would be obese by 2050. Alongside these serious implications for health and quality of life, obesity is a growing burden on…

    • 3179 Words
    • 13 Pages
    Best Essays
  • Best Essays

    These dramatic increases in body weight have already seen the number of Australians with diabetes triple over the past two decades. This will dramatically escalate if the historical growth rate in obesity is not abated. That growth rate, when combined with demographic ageing, could see obesity rise to some 29% of the population by 2025. Sport and physical activity offer powerful defences against obesity and associated chronic diseases such as Type 2 Diabetes and the Federal Government is determined to get Australia active again (Commonwealth of Australia,…

    • 4051 Words
    • 17 Pages
    Best Essays
  • Good Essays

    Many service users hope and want to lead extremely active lifestyles. So with regards to an activity such as the gym, as part of our responsibility…

    • 1572 Words
    • 7 Pages
    Good Essays
  • Powerful Essays

    Healthy People 2020 Paper

    • 1229 Words
    • 5 Pages

    In a day and age when physical activity has gone the way of playing video games, watching television and ordering take out, the end result can be obesity and disease. Staying physically active eating healthy are mainstays in having a healthy lifestyle. This paper will discuss physical activity and obesity and why the health topic is so important. Next, the paper will examine progress on increasing physical activity and reducing obesity rates and discuss the national progress on the Healthy People 2020 indictors. The paper will then discuss the significance of reduced physical activity and the corresponding obesity that comes with it. Additionally, the paper will identify initiatives supported by four pieces of evidence and or research while discussing the findings supporting physical activity and obesity. Finally, the paper will discuss nursing implications attributed to the Healthy People 2020 health indicators of physical activity and obesity.…

    • 1229 Words
    • 5 Pages
    Powerful Essays
  • Good Essays

    Heimlich Maneuver

    • 548 Words
    • 3 Pages

    No one honestly can tell when an emergency is about to take place. But that does not mean no one cannot be prepared for it either. A couple days ago my best friend started choking on the school’s lunch. That could only mean two things, Walton County’s lunch is just as well dangerous as repulsing and my friend only had 5 minutes till she died. No one around her knew a way to help her. But there’s this thing called the Heimlich maneuver that solves the problem. The Heimlich Manuever is an emergency technique designed to dislodge food or other objects that may be blocking a person’s airway. Too bad no one knew it in time..but don’t worry she’s alive.…

    • 548 Words
    • 3 Pages
    Good Essays
  • Good Essays

    According to data 25.4 % of Pennsylvanians are insufficient with physical activity (State-level Data, 2013.) and 25 % in Lackawanna County, were I reside (Health Rankings, 2016). This risk indicator contributes too many chronic diseases such as cardiovascular disease, type 2 diabetes, osteoporosis, breast cancer, and obesity to name a few. At least 250,000 deaths in the United States is attributed to insufficient physical activity (Meriwether, Lee, Lafleur, & Wiseman, 2008). Furthermore, creating an increase in health care costs, and a high risk of lost productivity in economy as a result of an…

    • 648 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Scarborough, Peter, Prachi Bhatnagar, Kremlin K. Wickramasinghe, Steve Allender, Charlie Foster, and Mike Rayner. "The Economic Burden of Ill Health Due to Diet, Physical Inactivity, Smoking, Alcohol and Obesity in the Uk: an Update to 2006-07 Nhs Costs."Journal of Public Health. 33.4 (2011): 527-535. Print.…

    • 1821 Words
    • 8 Pages
    Powerful Essays
  • Powerful Essays

    Physical Education

    • 1181 Words
    • 5 Pages

    Each level can be applied in some form to any individual’s life, no matter what…

    • 1181 Words
    • 5 Pages
    Powerful Essays
  • Good Essays

    The media tries to persuade us so we know what type of body to strive for. They always seem to show us what the “perfect body” is on television, movies, newspapers and everywhere we look. Today, The news reporters are even commenting on the way our politicians look. All people come in different shapes and sizes and we are all attractive in different ways.…

    • 729 Words
    • 3 Pages
    Good Essays
  • Better Essays

    Obesity In Australia

    • 1253 Words
    • 6 Pages

    “Schools serve as an excellent venue to provide students with opportunity for daily physical activity, to teach the importance of regular physical activity for health, and to build skills that support active lifestyles”(Robert wood foundation, 2007). In today’s modern society, the importance of physical activity in a child’s development needs to be recognised and promoted. It is important that teachers and parents encourage and facilitate students to participate in programs which enable them to be both physically and mentally active. Encouraging ‘middle aged’ (6-10yrs) children to be involved in physical activity, whether at school or at home, helps their growth and development and also promotes positive factors in their general health and…

    • 1253 Words
    • 6 Pages
    Better Essays
  • Powerful Essays

    Argument paper draft

    • 956 Words
    • 3 Pages

    Warburton, D. E. (2006). Health benefits of physical activity: the evidence. Canadian Medical Association Journal, 174(6), 801-809. doi:10.1503/cmaj.051351…

    • 956 Words
    • 3 Pages
    Powerful Essays
  • Powerful Essays

    The recommended time for a physical activity is at least sixty minutes a day. Lee Haney states “Exercise is one of the best ways in preventing the rapid growth of obesity in America.” Physical activity helps to burn off calories, and to create a healthier lifestyle. Risa Lavizzo-Mourey agrees that the causes of obesity are diverse and complex, but the lack of daily physical activity is an important factor of what causes obesity. Exercise will help strengthen bones, decrease blood pressure, reduce stress and anxiety, increase self esteem, and help to control weight. Children who are not participating in physical activity are more prone to having health concerns. Children are more likely for cardiovascular disease, high cholesterol, or high blood pressure (Childhood Obesity Facts). “We are beginning to see a number of serious medical disorders occurring in our children that were previously seen only in adults…all associated with obesity. As a result, this may be the first generation that may not live longer than their parents” (Dr. Phil McGraw). As children grow up as adults, and are still facing obesity they are prone to get heart disease, diabetes, strokes, cancer, and osteoarthritis. Magnus Scheving thinks by getting kids moving will play a key factor in overcoming obesity, and will help to prevent health…

    • 1806 Words
    • 8 Pages
    Powerful Essays
  • Good Essays

    One in every four children and one in every three adults are obese in America. “A new study suggests that under-exercising, rather than overeating, may be at the heart of America's obesity epidemic.” Deborah Netburn, a science reporter for the Los Angeles Times writes. The number of exercising people has dropped over the years.“The researchers found that from 1988 to 2010, the percentage of adults who reported doing no exercise in their free time grew dramatically from 19% to 52% in women, and from 11% to 43% in men.” Netburn continues. Exercise is a key factor in obesity…

    • 444 Words
    • 2 Pages
    Good Essays

Related Topics