Thought of losing a loved one is hard and painful, no matter what the circumstances. And if someone you love dies, it feels nearly impossible to go on living and completely hopeless. The power of absence brings to you the memories of the presence. Thinking over the death of loved one can drag you into the intense depression, anxiety and isolation. …show more content…
Being in a session with people who are dealing with similar experiences can make you feel less alone and can help you find new ways to cope. It can also give a chance to make new relations and can help you feel less alone in your struggle to move forward after losing a loved one. Having a support group to go to at least once or twice a week can give you something to look forward to and will make you feel like you have a new support system.
Think Of Your Life
In order to stop thinking about the death of a loved one it is important to remember that you are an independent and self determined being. Every person have its own life story, your story is different from that of your loved one, even though you both have a very close bond.
Every person has a purpose of coming into your life. The death of the loved one defines the ending of that person but you must realize that yours continues. You should start new chapter of the life by making new relations and expanding your social circle.
You can't do anything to bring back your loved one but you can adopt a positive attitude to live your present and focus on the power of hope. In this situation always remember what Khalil Gibran expresses "No matter how long the storm is, the sun always shines again among the