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Transient Insomnia

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Transient Insomnia
Transient insomnia - occurs when symptoms lasts from a few days to some weeks.
Acute insomnia - also called short-term insomnia. Symptoms persist for several weeks.
Chronic insomnia - this type lasts for at least months, and sometimes years. According to the National Institutes of Health1, the majority of chronic insomnia cases are secondary, meaning they are side effects or symptoms of some other problem.Although insomnia can affect people at any age, it is more common in adult females than adult males. The sleeping disorder can undermine school and work performance, as well as being a cause of obesity, anxiety, depression, irritability, concentration problems, memory problems, poor immune system function, and reduced reaction time. Insomnia
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This video from NHS Choices gives expert information about insomnia, including what causes it and different ways to deal with it. insomnia can be caused by physical factors as well as psychological factors. There is often an underlying medical condition that causes chronic insomnia, while transient insomnia may be due to a recent event or occurrence. Disruptions in circadian rhythm: jet lag, job shift changes, high altitudes, noisiness, hotness or coldness
Psychological issues: people with mood disorders, such as bipolar disorder or depression, as well as anxiety disorders or psychotic disorders are more likely to have insomnia.
Medical conditions: brain lesions and tumors, stroke, chronic pain, chronic fatigue syndrome, congestive heart failure, angina, acid-reflux disease (GERD), chronic obstructive pulmonary disease, asthma, sleep apnea, Parkinson's and Alzheimer's diseases, hyperthyroidism, arthritis
Hormones: estrogen, hormone shifts during
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They found that children with TVs, computers, video games, DVD players and mobile phones in their bedrooms slept considerably less than kids without these devices in their bedrooms. In addition, a study conducted by Rensselaer Polytechnic Institute found that back-lit tablet computers can affect sleep patterns.
Medications - according to the American Association of Retired Persons3 (AARP), the following medications are known to cause insomnia in some patients:

Corticosteroids - used for treating patients with allergic reactions, gout, Sjögren's syndrome, lupus, rheumatoid arthritis, and inflammation of the muscles and blood vessels. Examples include: prednisone, triamcinolone, methylprednisolone and cortisone.
Statins - medications used for treating high cholesterol levels. Examples include: simvastatin, rosuvastatin, lovastatin and atorvastatin.
Alpha blockers - used for treating hypertension (high blood pressure, Raynaud's disease and BPH (benign prostatic hyperplasia). Examples include: terazosin, silodosin, alfuzosin, prazosin, doxazosin and

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