We Should Have Longer P. E Time

Physical education is very important and we should have a longer p.e time because it helps kids and teens stay physically active like playing sports or running. At times kids may think it’s stupid, but it will pay off. A fact about p.e is that it actually helps students focus and it helps with depression and anxiety. People often say that it helps with your academic grades. P.e helps strengthen your muscles and bones because you are working out and running a lot. It somehow helps with your academic behavior. Some websites say that p.e helps with self discipline.