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Wellness and Wellbeing

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Wellness and Wellbeing
Name: Tan Shin Hui
Student Number: 11491627
Subject code: EEB309
Assessment Number: Assessment item 1
Assessment title: Wellness Audit Report
Word count: 2091 words
Date submitted: 26th March 2012.

Title: Wellness Audit Report In this service/centre that I’m working in, I’ve attended the courses that they provide which is The Diploma in Children’s Services, as an early childhood educator were expected to participate in various health classes in order to meet our centre’s requirements. Our centre aims to offer and provide a secure, loving and stimulating environment in which the individual needs of each child can be met. We provide a special regard for the cultural, language and ethnic needs of all the children and their families.
Because of these classes and courses that we were required to take, I consider myself to be somewhat knowledgeable on the subject of human health. I learned about the six dimensions of health and understood that there was more to being a healthy person than being well physically. I was also taught that I have a great deal of control over my wellness. I was taught that by making positive or negative lifestyle choices I would be controlling my level of wellness. I know quite a bit about what I should and shouldn’t do, so why do I still make negative choices?

Table of Content: Page: a) Introduction | Page 3 | b) Background | Page 3 & 4 | c) Discussion | Page 4,5,6 & 7 | d) Conclusion | Page 8 | e) Recommendations | Page 9 | f) References | Page 10 | g) Forum Postings | Page 11 |

Introduction:
This report is directed to the director, management, staff and the other stakeholders of Sunshine National School
The challenges of balancing work, school, and a social life can sometimes seem like a major task. However, in spite of these challenges the six dimensions of health are the keys to living a quality and prosperous life. My objective



References: Donatelle, R. (2006). Promoting Healthy behavior change. In Access to Health (9th ed.) (pp3-37). San Francisco : Benjamin Cummings. Hayden, J., & Macdonald, J. J. (2000). Health promotion: A new leadership role for early childhood professionals. Australian Journal of Early Childhood, 25(1), 32-39. Kearns, K. & Austin, B. (2010). Introduction to child development. In Birth to bid school (2nd ed.) (pp. 5-8, 51). Frenchs Forest, NSW : Pearson Education Australia. McMurray, A. (2007). Healthy children. In Community health and wellness : a socio-ecological approach (3rd ed.) (pp. 143-181). Marrickville, N.S.W. : Elsevier Australia. Sunshine National School Philosophy (2008). Tan Shin Hui. (2012, March 26). Wellness and Wellbeing Interview, forum posting. * Provide an education and environment that stimulates the holistic being of the child. (Sunshine National School, 2008).

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