What Does Integrity Mean To You Essay

If someone left their money on a table, would you pocket it? Or would you give it back to them? There is a popular show on ABC called “What Would You Do?” that truly epitomizes how everyday Americans either show or don’t show integrity in certain situations. If you’re not familiar with the show, “What Would You Do”, it is a show that sets up integrity testing situations similar to the money situation above, with actors and cameras to sees how average Americans react to those situations. Integrity to me is what you do when no one is watching and if you are an honest and moral person. In my opinion, integrity is not only an action; integrity is a character trait. Integrity is who a person can be defined as. When you meet someone who fails to
Being a person of integrity, is a key to living a life of significance. Wellness integrity, is similar to integrity but it is regarding your health and well-being, as well as, the health and well-being of others. Do you tell your family members that you’re sticking to your promise of exercising every day, but never do it? That shows a lack of wellness integrity. This summer, I have demonstrated wellness integrity, by sticking to my goal of eating healthier. I told myself, that I would not buy chips and eat a bunch of junk food this summer, and that most of my snacks would be fruits or vegetables. Throughout the summer I have demonstrated wellness integrity by being true to myself, and making sure I actually ate healthier. It was not always easy, but to me, my word is something I never want people to be distrustful of. If I say I will do something, I will do it. The last thing I want people to remember me as is a person who lacks integrity or as a person who cannot be trusted. I want people to feel comfortable confiding in me, and trusting that I will always do the right thing. To me, integrity is a character trait I must carry, even if I were to carry no other