All health and fitness advice should not come from scientific studies because health and fitness is different for each person and scientific studies are done with groups. With various test groups they all have similarities which makes it easier to find patterns. Everyone is different when it comes to health and fitness. Someone who is very fit and healthy will need a different advice from someone who is also very fit and eats healthy, but has a health problem. Therefore, not all health and fitness advice should come from scientific studies, they can be used as some suggestions. …show more content…
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Dual cardiovascular demand is something that helps the heart beat like a pacemaker. It occurs when the heart is not giving the correct output. When the blood is not pumping blood into the right chamber for various reasons can effect the heart from pumping properly. This can play a role in the kinesiology topic because we need to have our hearts healthy in order to do exercises or training. Having the heart healthy is important while endurance training because the exercises can be more