When most people comsume an energy drink, they don’t realize that the short burst
of energy that it gives them can also kill them. Energy drinks are an easy way for people to get
the energy that they need in 5-10 minutes. If they are feeling sluggish, then they can just grab
a can of an energy drink. Energy drink can be found almost anywhere: in the gas station, at the
store, and even in some schools. Most schools are banning energy drinks they still exist in most
schools. What people don’t know is that it can kill them. People also don’t realize that energy
drinks can cause obesity, cavities, poor diets, increase of heartbeat, heart attacks, and excess
sleep (Deardorff). This kind …show more content…
This can be true
if they know the steps of picking the right can off the shelf or out of the cooler. If a person
chooses a can with no caffeine, sugars, or carbohydrates then they have chosen the right
can. Another smart choice for picking the right can is if the can they pick contains whole fruit
juices. Energy drinks can be healthy for people because some of them have vitamins, nutrients
and supplements for the body. Energy drinks can also be healthy for the body if people only
drink them one or twice a month. “The fifth reason that energy drinks can also be healthy for
the body is because, people who don’t get their caffeine daily often feel sluggish and moody
through the day (Deardorff).” The last reason why people can benefit from energy drinks is
because they keep them up at night, and during finals week they can stay up at night and study
while it’s quiet and the neighbors aren’t making noise and almost no one is on Facebook.
The first reason why energy drinks can be harmful to a person’s body is because the
body has a sleep patterns, and it is necessary to follow them. An adult body needs at least